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6/26/2025, 10:34:25 AM
>>76305159
theyre tobacco free, they dont give you cancer
theyre tobacco free, they dont give you cancer
6/22/2025, 8:58:45 PM
>>76291190
They are goated
>calcium, B6, folate, potassium, highly available protein (same level as eggs), super satiating, healthy carbs, vitC (if cooked with skin so it doesn't get heat degraded).
If you're gonna eat them often boiling is better than baking to maximally reduce oxalate content. If you have them like once a week you can have them baked/fried. Although boiled will be the most easily digestable and the most satiating, one of the best foods for cutting. White potatoes are better than colored ones because beta carotene is much lower (can be a problem for many people).
They are goated
>calcium, B6, folate, potassium, highly available protein (same level as eggs), super satiating, healthy carbs, vitC (if cooked with skin so it doesn't get heat degraded).
If you're gonna eat them often boiling is better than baking to maximally reduce oxalate content. If you have them like once a week you can have them baked/fried. Although boiled will be the most easily digestable and the most satiating, one of the best foods for cutting. White potatoes are better than colored ones because beta carotene is much lower (can be a problem for many people).
6/22/2025, 11:31:34 AM
They're weighing them now.
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