Figured this was the best place to ask instead of /fit/. So I went to have my DOT physical for a driving job and my blood pressure was way too high. Doc told me to come back after my BP was lower but I only have a couple weeks until I start this job.

How can I lower my blood pressure as quickly as possible?? I've already quit vaping cold turkey and limited myself to 1 cup of coffee per day. I'm pretty heavy for my height but I'm going to eat healthy for these next couple weeks.

>>511023088
looking sharp fren

i learnt to drive by playing midtown madness 1 and 2 when I was around 5 years old
when my papa starte teaching me after turning 15 he was impressed by how good i was at driving