never saw the appeal of this combo

/ck/ I'm a retarded zoomer and I want to lose weight. How do I make steak and eggs taste really good? Right now, I just stick a frozen sirloin steak into an air fryer, and it comes out cooked unevenly, and the attempted omelette I try to make often breaks apart and sticks to my pan (not teflon, least I don't think so. Getting new cast iron pans). Teach me how to COOK