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7/6/2025, 2:22:45 PM
6/16/2025, 10:12:39 PM
same here, I started getting injured, my metabolism slowed down to a crawl, old injuries started acting up, lifting didn't feel safe or productive anymore, so I recently started a very controlled bulk to improve my durability. I guess I can always do another cut in a few months, maybe I'll try protein RFL next time.
190cm/~100+kg
190cm/~100+kg
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