Search Results
8/7/2025, 10:03:38 PM
>>76474581
mine is not that severe but used to look far worse due to shitty posture and being a dyel.
pull overs and incline chest are great and will definitely help hide it. in general getting a stronger back and having better posture helps alot. Farmers carries with completely upright torso no hunching over, y raises and lu raises for mid traps, plenty of rows for rear delts/upper back, pulldowns/pullups for lats, etc
Again good posture is really key, holding your shoulders down and back and head up straight as often as possible
mine is not that severe but used to look far worse due to shitty posture and being a dyel.
pull overs and incline chest are great and will definitely help hide it. in general getting a stronger back and having better posture helps alot. Farmers carries with completely upright torso no hunching over, y raises and lu raises for mid traps, plenty of rows for rear delts/upper back, pulldowns/pullups for lats, etc
Again good posture is really key, holding your shoulders down and back and head up straight as often as possible
8/6/2025, 6:19:22 PM
me a couple weeks ago, been bulking since then
5'11" 170lbs
>>76468368
nice cep veins and chest, need more delts to balance those
>>76468479
you're lean enough bro, hop on a bulk
>>76469280
need more delts and calves to balance those traps and quads, looking strong
>>76469310
nice proportions, need more mass. Big legs are overrated thoughbeit
vikingfag your arms look weak and likely torso is flabby underneath that shirt, you're not mogger mode bro cmon
5'11" 170lbs
>>76468368
nice cep veins and chest, need more delts to balance those
>>76468479
you're lean enough bro, hop on a bulk
>>76469280
need more delts and calves to balance those traps and quads, looking strong
>>76469310
nice proportions, need more mass. Big legs are overrated thoughbeit
vikingfag your arms look weak and likely torso is flabby underneath that shirt, you're not mogger mode bro cmon
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