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Found 2 results for "cbe884ef5486c49d5f171b7bfa2404f7" across all boards searching md5.

Anonymous /fit/76474374#76475680
8/7/2025, 10:03:38 PM
>>76474581
mine is not that severe but used to look far worse due to shitty posture and being a dyel.
pull overs and incline chest are great and will definitely help hide it. in general getting a stronger back and having better posture helps alot. Farmers carries with completely upright torso no hunching over, y raises and lu raises for mid traps, plenty of rows for rear delts/upper back, pulldowns/pullups for lats, etc
Again good posture is really key, holding your shoulders down and back and head up straight as often as possible
Anonymous /fit/76468368#76470762
8/6/2025, 6:19:22 PM
me a couple weeks ago, been bulking since then
5'11" 170lbs
>>76468368
nice cep veins and chest, need more delts to balance those
>>76468479
you're lean enough bro, hop on a bulk
>>76469280
need more delts and calves to balance those traps and quads, looking strong
>>76469310
nice proportions, need more mass. Big legs are overrated thoughbeit

vikingfag your arms look weak and likely torso is flabby underneath that shirt, you're not mogger mode bro cmon