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7/31/2025, 3:42:39 PM
7/13/2025, 4:59:10 PM
7/12/2025, 1:32:17 AM
2 sets of leg extensions
2 sets of leg curls
2 sets of calf-raises
I repeat this twice a week. I'm not trying to get huge legs but just enough to be decent. Is this incomplete without squatting?
2 sets of leg curls
2 sets of calf-raises
I repeat this twice a week. I'm not trying to get huge legs but just enough to be decent. Is this incomplete without squatting?
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