>height
rustam akhmetov training
>face
mewing with air suction technique
>body
steppe horseman diet(meat+fats), blood of animals, sunlight, wrestling for strengh and cardio, low rep and sets of exercises for hypertrophy
>small pp
penis enlargement(jelq, pump, etc)
>low iq
drugs enhancement neuroplasticity, math, reading deep philosophy.
>spiritual
solomonic demonology, picatrix, meditation, lsd
>social skill
talk to mirror(hitler method), talk to self

you can improve anything in your life, dont trust the incels here. i still believe you can lose your virginity anon, i trust you!

i cannottt stop losing my fucking mind, i don't know what to do, i want to kill myself more than anything else in this world yet i don't, no one gets it nor will anyone ever get it, no one even comes close to getting it, it's time to rot in sub mediocrity again, i hate being brown and i hate being fucking low iq, ik this post will invite a bunch of muh frustrated raycis pipo and self loathers, i don't care, it's time to die

anyone else doesn't have a life/friends at all, i'm almost 19 and the only thing i've done consistently since i turned has been rotting in the shitty apartment my parents rent out in my 3rd world paradise and get into counterintuitive arguments with people irl and online, should i commit to the schizoid neet larp to not feel like i'm missing out much, i'm starved of most so i lose at life anyways since i don't come from financial and emotional abundance, what do you enlightened people on r 9 gay think?