Search Results
6/27/2025, 8:09:22 AM
6/26/2025, 9:10:53 AM
>zercher deadlifts
>loosen my biceps
>bar slides from my forearm
I had a lump that i pressed and moved backward which now disappeared, i have bruises on both arms but otherwise i did some assisted pull ups and other exercices this morning just to test out the waters and i have no sign of snapped muscle
So what the fuck was the lump ? Did i displace muscle tissue or blood vessels ?
>loosen my biceps
>bar slides from my forearm
I had a lump that i pressed and moved backward which now disappeared, i have bruises on both arms but otherwise i did some assisted pull ups and other exercices this morning just to test out the waters and i have no sign of snapped muscle
So what the fuck was the lump ? Did i displace muscle tissue or blood vessels ?
Page 1