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7/17/2025, 6:53:52 AM
Good morning, sisters.
While it was fun slamming more brotein than just the goal and eating much more calories than what was enough to maintain my weight, I now have to stop that and cut as I I keep this up I'll gain much more fat than I'd like to. Hitting new prs every day was fun, but it's time to lose a bit of weight.
While it was fun slamming more brotein than just the goal and eating much more calories than what was enough to maintain my weight, I now have to stop that and cut as I I keep this up I'll gain much more fat than I'd like to. Hitting new prs every day was fun, but it's time to lose a bit of weight.
7/11/2025, 9:37:33 AM
Cringe gymcelmaxxed post incoming.
3x3 72,5 kgs unilateral plate loaded pulldowns (I believe that's +1 rep at this weight but I'm not so sure)
2x4 42,5 kgs, 1x8 (focus on eccentric) 32,5 kgs unilateral across body lat pulldowns
3x8 (focus on eccentric) 70 kgs machine rows
3x5 60 kgs unilateral plate loaded low rows (new pr)
10 mins bike (took my heart much longer than usual to reach the 140 HR mark and idk why, but I'm not going to complain about that)
>>212640772
Imagine just cumming in her hair. Then she'd have to spend an hour washing the jizz out. Haha, that would be so weird haha.
*cums in her hair*
>>212640789
Zased.
>>212640195
>>212639371
You would miss me o algo.
>>212640255
>I put a day off today also.
Enjoy.
>spend the weekend?
Maybe some shopping as I'm low on yoghurts, watching tranime, playing vidya, vacuum cleaning, and cleaning the bathroom. I should also roon a bit but I don't feel like it rn.
3x3 72,5 kgs unilateral plate loaded pulldowns (I believe that's +1 rep at this weight but I'm not so sure)
2x4 42,5 kgs, 1x8 (focus on eccentric) 32,5 kgs unilateral across body lat pulldowns
3x8 (focus on eccentric) 70 kgs machine rows
3x5 60 kgs unilateral plate loaded low rows (new pr)
10 mins bike (took my heart much longer than usual to reach the 140 HR mark and idk why, but I'm not going to complain about that)
>>212640772
Imagine just cumming in her hair. Then she'd have to spend an hour washing the jizz out. Haha, that would be so weird haha.
*cums in her hair*
>>212640789
Zased.
>>212640195
>>212639371
You would miss me o algo.
>>212640255
>I put a day off today also.
Enjoy.
>spend the weekend?
Maybe some shopping as I'm low on yoghurts, watching tranime, playing vidya, vacuum cleaning, and cleaning the bathroom. I should also roon a bit but I don't feel like it rn.
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