>>511349608
Finally, no more autism and aspie faggotry.
We should be happy about this news
t. Catholic

>>713689257
Iranian nuclear bomb on Isreal when

It's just the protein from separated milk. Whey has been drunk throughout human history, as well as used for cheeses. Mixing the isolate into liquid is fine. I don't understand the need to overcomplicate eating or gaining muscle. Just eat healthy sources of protein (eggs, lean meat, dairy, lentils, etc.), some fat, some satiating or low calorie carbohydrates, and lift the heavy object until you're too tired to do it again.