>>76344989
Good luck, make sure to drink enough electrolytes and take vitamin supplements.
If you do manage to go the entire week you'll lose 10+ pounds. Remember that every day. You don't remember what you ate 2-3 days ago, last week, the week before that, but you can look down right now and see how fat you are. You don't need to eat, and that meal you're thinking of doesn't matter as much as it feels like. If you're thinking of quitting, remind yourself that you'll still feel like shit after eating, but if you don't quit you'll feel better the next week.
