>>212642133
They are comfy. The handles are not connected, so even if you do the exercises bilaterally, you can't aid one side with the other like on cable lat pulldowns for example as there's just one bar you hold with two hands.
What I like about them is that they are easy to overload. So by doing plate loaded pulldowns, both my plate loaded and cable pulldowns improve at a faster rate than if I did cable pulldowns.
I literally can't progress my low rows on cable because it's so shit, and if I do cable my plate loaded weight stalls too. But if I do plate loaded, both plate loaded and cable improve.
>>212642319
Easier to overload and progress on than cable.
