>>33854857
>>Age: 23
>>6'3
>>200lb
>>zig-zag calorie defecit (cuz I like food) of 1500 five days a week and 2400 two days a week.
At 20 and 6'3 and 200lbs your BMR is only 2100kcal. its impossible to do a 2400kcal deficit

>>33534703
>have no idea what to do anymore, please help
move out retard

>>33501100
no not about desert storm dumbass holy shit

i said the essay he wrote in jail from the picrel
>>33500989
was prescient, i.e., he was correct in 1998 (after the terrorism happened) that America wouldn't stop going after saddam, which bush jrs retarded 2003 war proved

Healthy people don't do drugs and yes weed, alcohol, and nicotine/tobacco is a drug

>>33328660
>than an aerospace executive in charge of a multimillion dollar business
damn ANOTHER millionaire /adv/ poster... this must be the most successful forum in the world