>>18493749
when you are at the grocery store and see something you like but it's high calorie, just don't buy it. fill up on fruit and veg instead, and make sure you get enough protein of course
>>18493742
>surveys show
>studies suggest
>according to our investigation
They never publish the exact wording of the question they asked. It's probably something like "is your perception of your body affecting your mental health"
what guy is gonna respond "yeah i get sad because i'm not le jacked and i'm going to go to a therapist and talk about muh feefees and le society has to change to make me feel better"