>>511205759
Normies can delude themselves into thinking a 3/10 is a 8/10 and everyone wants her. Incels want a legitimate 8/10 and feel they don't exist anymore, because even if looks are there, the personal qualities are not.
>drop protein down to like 150g a day despite people here claiming you need 300g a day >bump carbs up >never fatigued mid day anymore >insane pumps in the gym >lifts stop stalling >sleep went from average 6 to 9 hours a night