i've never taken creatine before so i wanna know
>should i be taking it even on my rest days?
>does the timing matter? i.e. after or before workout?

>>34094393
let's get em anon
my discord is me56709

>>712591259
Neopets

>>712510239
reaction image farming

I don't think I have played a single good demo this fest...

is $800 for the Zephyrus g14 (2023) a good deal?

16gb ram but planning to upgrade
4060 8gb card