>>76459058
it's hell mane, i had to love bomb and brain wash my foid for over a year to get her to eat properly and exercise regularly, you have to treat her like a drug addicted child, as most likely it's going to be a mix of emotional eating, self damaging, and years of resulting hormone disregulation you're up against.
in my case she was already into volley ball and hiking but had 0 upper body strenght and was just a bit chubby, i'd say 30% bf with some good legs and back, but prime breeding potential so i stuck around, actually obese bitch i would leave even if i loved her, most are impossible to work with.
k enough blogpoasting, key things to keep in mind, some things that worked:
>it's gonna take time
>start from 0
>they cannot work with neg motivation eg shouting, music, strong emotions like men use them to workout, at least at first
>find another woman to work with her
biggest fastest results will be from this, fix and correct obvious retarded woman advice coming her way
>she won't listen to you if she sniffs you're doing it for image only
maybe your opinion will be the most important to her, as it should be, but the main thing is love bombing + doing it for health, promise her beautiful healthy kids as result of both of you being fit etc
>do stuff together
>meal prep toghether
>avoid buying trash food
>substitute snacks
while eventually banning them entirely is the goal, prep and provide healthier stuff to munch on if she falls back on boredom/emotional eating
>positive association
fucking = good food = training = feel good = praise
now for the hardest and gayest part:
>don't judge
after messing up listen to her, ask her what made her feel like she had to eat and just listen while you suppress your instinct to slap her and just go "it's fine let's just get back on track ok?" a smile a cuddle and a creampie and she'll be better off and primed to work out the next day
gl anon hope she's worth it