>>76596041
Idk man I spammed some leg machines to failure about 3x each leg and then spammed some lat raises to failure 3x each arm
Do you really keep track and not just go until failure?

>>76502036
>WHY NOT DO JUST THAT PART THAT MATTERS BOT? IS THERE ANYTHING STOPPING ME? :D
Based on the available evidence no there's nothing stopping you from doing limited RoM reps and seeing the full results of hypertrophy. The only downside I can see is a reduction in mobility over time. Since weightlifting contains a stretching component it it usually preserves mobility without the need for additional stretching. But if you do all your lifts without that you might need to incorporate stretching to retain the same mobility.