Anonymous
8/15/2025, 6:20:57 PM
No.76507068
is muscle memory a thing?
as in, if you once got shredded some 10 years ago and you have been slacking ever since, if you pick up a bar now and train would your muscles grow as a faster rate than someone who also begin the same time as you but have never trained before?
Anonymous
8/6/2025, 2:38:32 PM
No.76470032
what is the most compound lift? as in i only need to spam that exercise to grow as many muscles as possible at once
Anonymous
7/23/2025, 6:35:47 AM
No.213048757
>>213048535
That looks like a much better breakfast than twix and a monster. Enjoy your meal, king.
Anonymous
7/18/2025, 8:59:46 PM
No.212904035
Mini soytech purchase idea - one of those digital photo frames which you can put photos on and the display screen shuffles through them or via phone app. Looks kinda cool.
Thoughts?
