>>719203125
It's depression, you're depressed, OP. What I do is get all of my work and responsibilities done as early as I can, then for the last few hours of the day I try to make the environment I'm in as comfortable as possible, the clothes I like to weak, my bed, the lights that look the best for me, in my personal case it's weaker and warmer ambient lights, and I just play some retro video games, it's easier to get into for me because they're often shorter and more self contained, makes them less overwhelming and a lot more manageable for me. I also like to save some time to post here while having a snack and a nice drink, it makes me happy.
Focus on what's good, what you like, turn it into a ritual you can't skip, and cherish it.