F
saw him live last year, he was awesome

Benches & Rows.
Any heavy compound that uses the muscles required for push-ups will do, then incrementally overload.

I never practice push-ups but can do 40 straight because I've been benching diligently.

>Join a really good squad
>Stay together for 3 maps
>Wreck shit the whole time
>On the 4th the game freezes while loading the next map
Goodbye, frens

>>212200425
Thanks, Anon. Let's have a drink.