How do I start lucid dreaming? I have never done it before not even by accident. At best I can realize a dream is a dream but I just "watch" things play out like a movie.
Interested in lucid dreaming because for 8 months straight I'm only having traumatic dreams. It's always something horrible like betrayal, bullying, abandonment even homelessness. It might be caused by anxiety or an actual entity messing with me
