>>76481208
Whay are actually doing for calves? Like 6-10 sets with 10 to 20 reps each, twice a week, should be more than enough. Calf size is genetics 80% of the time.

I've been eating 1.5kg of potatoes everyday for the last month. I learned they're a complete protein. I feel better than ever. Why aren't you potatomaxxing anon?