>>76750475
Depends on the tier. High 40s to high 50s is a good thing. Down in the 30s is more like you've overdone ultramarathons so much you've bigly heart syndrome'd yourself and better start gobbling grams of picrel to not get a HNNNNNNG.
>srsly, Google Scholar it. t. resting HR 48.

>>76725657
This shit 100%. It might even save you from bigly heart syndrome or Walter White cancer, but the research is pretty early on that shit.
>inb4 nah bruh shit fake like le turk-kisser-phone
NO IT IS NOT FAKE U JUST GOT LE SCAMME FROM BAD SOURCE LEL

I just took natty steroids.
>picrel

>>76581443
>also a dewormer
>ironically also a chemo for NSCLC

>>76477740
>bog-free bug roid that doesn't kill you enters the thread
>a lot of influencers still think it's fake because they can't read
>2025