5 results for "ae78c3424ee66250c58ff9faa2cb6fb3"
Solid advice for any of you retards thinking of eating your food.
True
Anon are you working on getting in better shape?
I am trying to eat better and lost a few lbs. Have a lot to go
>>519731569
Anyone here noticed changes even if not obviously visible at the start?
I went from 110kg to 100kg which is a loss of 10kg, google says 22pounds.
Now I'm not one to take pictures of myself, so I can only compare "feels".
I feel like my huge pregnancy-like belly hangs a bit less, feels tighter and more attached to my torso.
I also feel less like I'm melting downwards when sitting.
Not significant or visually jarring change, just purely feels.
Breathing is somewhat easier, but since it was a gradual change this might just be cope.

Overall I'm dreading the day I start getting closer to my goal which is 65-70kg (168cm height) because then I'll have to face that I quite literally threw away my youth.
Will be 30 by the end of it.
It's going to be a hell of a rejuvenation either way. Maybe I'll catch my second wind.