>>76526925
You know what? I will try something like this with my wife, just to see if she can improve her lower section.
>hon, b-but squats will get me blocky!
I'm tired of this shit, but I need to consider her escoliosis situation for squat and diddlies.
Her ass/legs looks very good at 50yo after cardio, but it's time to put more mass. Women should ALL lift at certain age to avoid complications from hormone changes.