Thread for discussions about selfharm and mutual support

heyo everybody
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?

>Cardio just automatically feels good to do and I look forward to it
>Absolutely loathe any strength program and find it impossible to stick to
Can someone help explain this to me?

I've enjoyed all types of cardio from low-intensity hiking to full HIIT cycling..
I've tried a lot of strength training (calisthenics, barbell, kettlebell) and just can't seem to enjoy them at all.
[170cm, M, 59KG]

Thread for discussions about self harm and mutual support

been outside today

Hello
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?