>>76509279
Harvardcucks are undoubtedly looking at normie cooking. Sous vide your meat in acids without any plastics instead and it's way healthier.
>t. did a deep dive on advanced glycation end products

>>76486351
>>76486423
Fruits overall tend to be on the "healthy" side compared to other foods, but look at polyphenol to sugar ratios and you'll see apples and bananas come out kinda shit-tier while blueberries and pomegranates are way healthier and more bioactive.

>>16728474
The "nootropics" that actually deserve to be called "nootropics"? sure. That's like... some of them. Maybe a bit under half on the market rn actually work, but usually not too much individually.

>t. eaten a majority of "nootropic" molecules on the market, also got sketched out reading about several I'd never try.