>>41334041
Hm, I understand your concerns about getting overwhelmed. One question is whether you can attend university classes for free where you live, to get a feel for things.
>No, the background noise is to not get too deep inside my head or my thoughts start spiraling.
Oh, maybe music or something unobtrusive? Essentially white noise?
>It's definitely the biggest one.
Okay, I have a few tips for that for reading in particular. Do check https://youtu.be/0BwRauAB6Zc (from the resources), and consider keeping a book next to your bed, sofa, or wherever you spend a fair amount of free time.
>Then the issue here is figuring out what I want to do
Alright. One thing that might be useful as a list of your goals. If you are aware of Maslow's hierarchy of needs you can try brainstorm with it and put some goals into the various tiers, then we can try make sense of it.
>>41335384
>closure, in any way, is scary to me in a way i cannot put into words.
I am well aware of that fear, the human mind hates change and unknowns. Especially in social settings like this. Nothing worse than standing still can come of it. It just.. doesn't feel that way. It only gets easier the more you deal with these things. You put it quite beautifully yourself. I'm happy to be there, I would love to hear from you soon, even if you didn't end up doing it. This way you aren't scared of updating us, I hope!
>>41317722
>>41319075
>>41321956
I hope all of you get plenty of rest, anons. I don't know what you are going through, I will gladly listen, but even if it feels pointless it is important we maintain our bodies to rid us of some of this tiredness.
4chan Search
3 results for "c99f1d34e3bb800869cb368f6e8cd046"
Apart from the GOTT, here are a few things you can do _today_ to make your life a little better. Keep a diary and write down every success. Some you may do as often as you please, but write down each one individually! You deserve it! Do not feel pressured to do all, but feel free to select one or two!
- prepare 1 load of laundry
- do 1 load of laundry
- read one page of a book or manga you have been putting off
- cook yourself a meal, or try learn to make a simple dish
- eat a meal
- pick up items on the floor for 5 minutes
- make your bed
- if you have a bad habit, try making it more inconvenient (putting things in hard to reach places for example)
- do the dishes for 3 minutes
- write down one thing you are grateful for (from abstract things to something like a cute image you saw)
- Clean up 1m^2 of your floor (~40x40 in)
- Open your window for 10-20 minutes
- try to exercise for 5 min (walk outdoors, walking stairs, whatever you wish)
- take out the trash
- drink a glass of water
- put one item of trash in the bin
- reach out to an online contact
- BONUS: Repeat a goal to hit a milestone (1 book chapter rather than a page, the laundry pile, the floor of one room, etc)
Unofficial group chats maintained by kind anons of /sig/:
IRC: presently defunct afaik.
Discord: https://discord.gg/pUuXdBjKX2
- prepare 1 load of laundry
- do 1 load of laundry
- read one page of a book or manga you have been putting off
- cook yourself a meal, or try learn to make a simple dish
- eat a meal
- pick up items on the floor for 5 minutes
- make your bed
- if you have a bad habit, try making it more inconvenient (putting things in hard to reach places for example)
- do the dishes for 3 minutes
- write down one thing you are grateful for (from abstract things to something like a cute image you saw)
- Clean up 1m^2 of your floor (~40x40 in)
- Open your window for 10-20 minutes
- try to exercise for 5 min (walk outdoors, walking stairs, whatever you wish)
- take out the trash
- drink a glass of water
- put one item of trash in the bin
- reach out to an online contact
- BONUS: Repeat a goal to hit a milestone (1 book chapter rather than a page, the laundry pile, the floor of one room, etc)
Unofficial group chats maintained by kind anons of /sig/:
IRC: presently defunct afaik.
Discord: https://discord.gg/pUuXdBjKX2
Apart from the GOTT, here are a few things you can do _today_ to make your life a little better. Keep a diary and write down every success. Some you may do as often as you please, but write down each one individually! You deserve it! Do not feel pressured to do all, but feel free to select one or two!
- prepare 1 load of laundry
- do 1 load of laundry
- read one page of a book or manga you have been putting off
- cook yourself a meal, or try learn to make a simple dish
- eat a meal
- pick up items on the floor for 5 minutes
- make your bed
- if you have a bad habit, try making it more inconvenient (putting things in hard to reach places for example)
- do the dishes for 3 minutes
- write down one thing you are grateful for (from abstract things to something like a cute image you saw)
- Clean up 1m^2 of your floor (~40x40 in)
- Open your window for 10-20 minutes
- try to exercise for 5 min (walk outdoors, walking stairs, whatever you wish)
- take out the trash
- drink a glass of water
- put one item of trash in the bin
- reach out to an online contact
- BONUS: Repeat a goal to hit a milestone (1 book chapter rather than a page, the laundry pile, the floor of one room, etc)
Unofficial group chats maintained by kind anons of /sig/:
IRC: presently defunct afaik.
Discord: https://discord.gg/pUuXdBjKX2
- prepare 1 load of laundry
- do 1 load of laundry
- read one page of a book or manga you have been putting off
- cook yourself a meal, or try learn to make a simple dish
- eat a meal
- pick up items on the floor for 5 minutes
- make your bed
- if you have a bad habit, try making it more inconvenient (putting things in hard to reach places for example)
- do the dishes for 3 minutes
- write down one thing you are grateful for (from abstract things to something like a cute image you saw)
- Clean up 1m^2 of your floor (~40x40 in)
- Open your window for 10-20 minutes
- try to exercise for 5 min (walk outdoors, walking stairs, whatever you wish)
- take out the trash
- drink a glass of water
- put one item of trash in the bin
- reach out to an online contact
- BONUS: Repeat a goal to hit a milestone (1 book chapter rather than a page, the laundry pile, the floor of one room, etc)
Unofficial group chats maintained by kind anons of /sig/:
IRC: presently defunct afaik.
Discord: https://discord.gg/pUuXdBjKX2