>>76495006
>What do i do?
Start talking about how everybody seems to be taking care of their body today. About all the gyms you can see on the streets crowded. About all the people in social media promoting the lifestyle. About how important is to lift weights nowadays, how medicine encourages people to lift instead of killing themselves with diets and/or cardio. You can even mention how Ozempic changed the lives of a few hundreds in the last years.
>What do i say?
Tell her that there is a moment in life on which we should start paying attention to our health because the joy of today can be the consequences in the future. You have kids (I do too) and we should be there healthy for their future. We don't wanna be a burden for them, right?
>How do i say it?
Be gentle. No need to be a jackass. Find the words.

>>76463393
>does 4 hours of cardio a day and fasts for 2 weeks
Probably, but the point is that he will feel sick after a while and potentially will vomit without reaching the final number of donuts. Also, as somebody pointed out gust's work and metabolism are different between races (seems Asian) and people within the same race (you know this, right?).
I will not search for the dude basically because I think all these kind of crappy "achievements" are fake as hell most of the time.