Wake up
Half water bottle
Half protein shake
2-3 shots of vodka to make the shaking stop
Get ready
5-6 heaping tablespoons of Greek yogurt with granola and in season berries if any. If not, raisins while watching the news
Finish water, save the rest of the shake for tomorrow
Coffee in a thermos to go, drink during the morning commute
On weekends I'll have bacon, potatoes and egg whites or avocado toast on homemade rosemary sourdough with everything bagel seasoning and balsamic glaze depending on what's available/ on sale. I live in the southwest so we grow avocados out here and sometimes they're like 59ยข. I don't know how people pay $13 for that shit.
If the berries or nanners are starting to spoil I'll make pancakes but I can barely finish 1. I usually end up saving them for dinner.
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>>21400208
What does the time boiling have shit to do with anything, are you trying to cook the water? It's about temperature and rinsing off particles yes. My water heater is turned up all the way and the water does come out nearly boiling. No way I can keep my hands in it for more than 2 seconds. The wooden spoons steam when I pull them out and dry them off. Lately to be extra safe though, I switch immediately to cold well water after the hot rinse to shock everything. Idc what Google tells you. There's not much of anything that can go from boiling hot to ice cold in a few seconds and not die.
What does the time boiling have shit to do with anything, are you trying to cook the water? It's about temperature and rinsing off particles yes. My water heater is turned up all the way and the water does come out nearly boiling. No way I can keep my hands in it for more than 2 seconds. The wooden spoons steam when I pull them out and dry them off. Lately to be extra safe though, I switch immediately to cold well water after the hot rinse to shock everything. Idc what Google tells you. There's not much of anything that can go from boiling hot to ice cold in a few seconds and not die.