Not special occasions, I mean on a daily basis.

>>21431490 (OP)
butterbread

>>21431490 (OP)
Breadbutter

>>21431497
What is this?

fuck all because they dont sell fresh bread near where i live

>400 mg of caffeine
>10 mg THC edible
>Magnesium supplement
>Vitamin D3 supplement
>V8 Energy Juice (180 mg of caffeine)
>2 eggs over medium
>Ensure Vanilla Protein Shake
I've been doing this for a month and it suppresses my appetite for the entire day. I can usually just have 1 snack break up until 7/8/9 PM.

>>21431501
where is fresh butter? Is it fly away?

Coffee and a cig

>>21431508
camarade français?

>>21431490 (OP)
5 scotch

>>21431490 (OP)
It varies slightly from day to day but, broadly
>seared fish (typically trout) or two poached eggs
>fresh rye bread or last night's potatoes sauteed if I ate potatoes
>braised tomatoes with spinach
>goji berries
>an apple or a kiwi
>some yoghurt
>a handful of mixed nuts
>filter coffee
>an almond cantucci
It feels good being a neet.
On special occasions I have french bread or pancakes.

2 fried eggs with toast and fried bacon.

>>21431517
Eggs or glasses?

>>21431508
Why does everyone who does this smoke Parliament 100's or Newport menthol?

Two cookies.

>>21431566
Is this healthy/sustainable?

>>21431572
Pretty much every Italian has that for breakfast and they're one of the longest lived healthy populations on earth.

>>21431572
Hell of a lot more than a giant bowl of (((cereal)))

>>21431591
it is tasty, you know

Tea or kofi and a couple slices of bread with butter n cheese

>>21431599
Slav.

>>21431600
And? Slavic food is tasty, you know?

>>21431564
Idk not american but i smoke belmont regs

>>21431490 (OP)
2 coffees and an oatmeal

>>21431490 (OP)
i dont. i eat lunch around 11, dinner about 6 and a late night snack by 10

Used to be a cup of coffee but I started having stomach issues so I switched to a cup of tea and a caffeine tablet

>>21431666
your stomach is a little bitch
nice satanic trips btw

>>21431490 (OP)
>eating breakfast
I skip breakfast and have a big lunch

>>21431678
You don't have anything? Literally nothing? Not a sip of water or a pill?

diet sweetened green tea

>>21431490 (OP)
bean and tomato stew with toasted bread (homemade) and usually a whey smoothie.

>>21431601
And nothing. Just pointing out that it's a very, very Slavic breakfast. : )
>>21431666
I have coffee later in the morning because of similar reasons. I wake up at 5, go on my run, come home to shower and have breakfast with the famalam and blah blah blah, not having coffee until after 10am.
Helps a lot having it later. Try to make sure you have a full glass of water first thing. That also helped my bellyaches.

3 cups of green or black tea
2 fried eggs, runny yolk
2 strips of bacon (sometimes 2 sausage links or 2 sausage patties)
Sometimes a cup of decaf whatever after that then its usually 10:30 and almost lunch time.

i steam veggies and eat fruits

Eggs and black beans or avocado.

Wake up
Half water bottle
Half protein shake
2-3 shots of vodka to make the shaking stop
Get ready
5-6 heaping tablespoons of Greek yogurt with granola and in season berries if any. If not, raisins while watching the news
Finish water, save the rest of the shake for tomorrow
Coffee in a thermos to go, drink during the morning commute
On weekends I'll have bacon, potatoes and egg whites or avocado toast on homemade rosemary sourdough with everything bagel seasoning and balsamic glaze depending on what's available/ on sale. I live in the southwest so we grow avocados out here and sometimes they're like 59¢. I don't know how people pay $13 for that shit.
If the berries or nanners are starting to spoil I'll make pancakes but I can barely finish 1. I usually end up saving them for dinner.

>>21431490 (OP)
A solitary granola bar. I like to get out of bed and start driving to work 15 minutes later. I wanna be in bed as long as possible in the morning.

Usually eggs on toast.

>>21431505
>mg
>mg
>mg
>vitamins
Unless you have some super special illness that requires you to take very specific doses of things or else your bones will fall apart, you suck.

>>21431966
You know that pills are measured in milligrams, right?

i have had the same exact breakfast literally almost every day for over a decade

>cup of old fashioned oats (i usually buy 20-30 pounds at a time)
>cup of whole milk
>peanut butter
>some sort of fruit, usually banana, sometimes berries
>a little bit of honey
>soak for about an hour, then microwave for 30 seconds

i have just never really seen the need for anything else.

>>21431490 (OP)
Nothing, it's the easiest meal to cut, morning is the time of the day I'm least likely to crave food.
If I slept like crap and know there's a challenging day ahead I'll have a coffee but I try not to make it a habit

>>21431966
Sorry, I'll fix it for you
>0.000881849 pounds of caffeine
>0.000001575 stone THC edible
>Magnesia supplement
>Cholecalciferol supplement
>V8 Energy Juice (0.000396832 pounds of caffeine)
>2 eggs over medium
>Ensure Vanilla Protein Shake

>>21431500
mum makes it

>>21431495
>>21431497
>>21431599
>>21432352
Based men ITT I'd like to hang out with and go to picnic.

>>21431966
The fuck is this slut saying

>>21431490 (OP)
A cup of strong coffee and a bowl of oats with sultanas and either honey or cinnamon

>>21431490 (OP)
Cereal, it sucks but fuck cooking when I've just woken up and need to rush for work.

>>21432191
Why does this anon need so many pills. Is he 70 years old

>every morning

I have a night job, so I'm nocturnal. So more like every early evening.

Usually two bowls of steamed frozen vegetables with a bit of white rice and tilapia.

Not trying to be some ethical pescatarian or vegetarian faggot or anything. I'm just not a big guy and I like to keep my meals small and my digestion efficient. For some reason, red meat and poultry slow my digestion to a fucking crawl. Also, I do manual labor and big meals make me slow and bloated. And I prefer leaving room for low calorie snacks throughout my shift.

>>21431490 (OP)
If it's a workday, PBJ sandwich. If I'm not working, bacon eggs and roasted potatoes fried in bacon grease for extra crisp.

Either:
- Two soft boiled eggs that I add a bit of soy sauce to as I eat them.
- Oats cooked with a pinch of salt and a tiny bit of honey and cinnamon.

>>21431490 (OP)
Bacon and eggs.

Fuck you, OP. That Apu shit is nothing you should identify as or embrace unless you can justify it to me. Which you cannot.
KYS

Just coffee. Then I have lunch, dinner, and Spanish dinner at 10:30 or 11.

>>21431490 (OP)
Cheese omelette or fried eggs with some sourdough bread

Oatmeal with peanut butter, or Greek yogurt with bran/shredded wheat/weetabix. I love grainmaxxing.

>>21431490 (OP)
greek yogurt + cobbee

>>21431490 (OP)
https://youtu.be/z96EBHf3V_Y?si=RDNJpWxfVCyrUfAf

>>21431600
>>21431734
How is that slavic?
It's super common in all of europe
If he said a plate of cheese and meats with a side of bread and some cloves of garlic, onions and pickles with a shot of vodka, that would be typical slavic

>>21433005
Angry Slav.

>>21433008
Not even a slav, just cultured

>>21433011
Kefir is cultured and Slav. You're kefir.

Woke up super late today so here's my breakfast, crisp bread with ham and cheese and a bit of mayo. Not usually strawberry milk but felt like it today and already had my coffee.
It's usually this or just cheese on top, or instead lamb sausage with mayo and cucumber

>>21431490 (OP)
i dont do that shit. maybe on weekends if i'm hungover and starving

Peanut butter jelly crackers

>>21431490 (OP)
Nothing unless I lift then I'll chug protein before work. I don't eat anything until about noon on weekdays

>>21433026
Gay Slav.

>>21433038
I'm Norwegian though?

>>21433045
American Slav.

what is breakfast?

>>21431490 (OP)
Upon waking, straight to the kitchen 1 cup of coffee, splash of half and half. News goes on the family room TV and I catch up on the world, or I finish whatever movie I fell asleep on the night beforehand.

With my 2nd cup comes my morning pills, so 1/2 banana and either toast w/butter, a pastry if I have it, cup of yogurt. Or I might cook an egg once a week and have with toast or english muffin. Microwave some frozen sausage patties, if I'm doing a sandwich with cheese or making an omelet or fried rice with whatever is in the fridge drawers leftover. Breakfast fried rice is a secret pleasure.

>>21431500
>fuck all because they dont sell fresh bread near where i live
Well, when I shop at Aldi, you can tell the loaves of "fresh bread" came out of a freezer minutes beforehand. So maybe start freezing your bread that you make homemade.

>>21433088
the dough is frozen and with preservatives/chemical leavening agents like ammonia and tartar, thats why lidl and aldi bread has that weird texture it has to do with EU laws prohibiting them from selling fresh bread like bakeries+it saves them money! the only kind of bread that becomes better this way are pretzel buns

>>21433113
ur dumb lol

>>21433116
you are a retard the dough is frozen not the bread you idiot the are not using the same yeast you and i are using hence the artificial texture of every supermakret bread

>>21431490 (OP)
nothing, i have no appetite in the morning and i get up around 5:30 am even though my work day doesn't start until 8. i'll either have
>celsius, galaxy vibe preferably or
>cold brew i made in an old aldi orange juice container or
>cafe bustelo instant w/ some milk
it usually holds me over until around 4pm when i start getting hungry and then i'll have an early dinner and that's it. i lost a ton of weight this year and my appetite is mostly gone until evening
>>21432783
what's a spanish dinner? is that just a 2nd dinner or what?

>>21431490 (OP)
Brekkie is simply the neet's meal. It's what separates the truly free from those partaking in the rat race.

>>21431555
2:3

>>21433342
Brekkie midday and dinner at night is the NEET freedom

>>21431490 (OP)
I like something mildly spicy first thing in the morning, helps me feel more awake. I throw one of these on, takes like a minute in a pot. Combine with some green tea and go over some notes for the day.

Greek yogurt + grapenuts, 2 eggs and an orange

>>21431490 (OP)
coffee & cigarette

barley coffee, mill, rye bread, honey, avocado, egg, carrot

>>21431490 (OP)
Coffee and a fag.
Oh yeah and a cigarette too.

>>21432406
Because he eats next to nothing aside from 1 protein shake?

>>21433113
>ammonia and tartar
Those are only used for a few very thin cookies. That shit is highly toxic in loafs.

>>21431490 (OP)
4 Nutella biscuits

>>21433465
they cost a lot here

>>21433119
See >>21433116

Black coffee.

>>21431508
absolutely zased.

>>21432406
Not that guy but I take 13 daily to not die. : (

Skim Greek yogurt with homemade jam
Oatmeal with dried fruit and spices
Milk
Coffee

Sometimes on the weekend I have peanut butter toast or, God forbid, pop tarts

>>21431490 (OP)
Two cans of Bang and a bag of jalapeno Cheetos.

yogurt and fresh fruit

I cry in the morning. That is my breakfast. I'm Polish btw. I'm not sure if that matters.

Banana, hot chocolate, and a spoonful of peanut butter.

>>21431490 (OP)
Coffee and meds

>>21431490 (OP)

>>21431490 (OP)
400ml milk
75g oats
1 banana~ 100g
100g frozen berries mix
40g whey protein
8g creatine
Big pinch salt

Blend that shit.

>>21437167
not going to toast that bread?

One 355ml Red Bull.

>>21431490 (OP)
I don't eat the same thing every morning

>>21431490 (OP)
Cookies milk and espresso

>>21437364
It looks toasted already

One serving of plain nonfat greek yogurt (100 calories)
Handful of frozen mixed berries (~40 calories)
Serving of granola (~200 calories, it has no added sugar but does have coconut oil)
Coffee with nonfat fairlife milk (~20 calories)
About 360 calories total. About 20g of protein. Smidge of fiber. Bit of micros. Most of the calories come from fat.

>>21437525
barely

>>21431490 (OP)

>>21431490 (OP)
nothing
I don't eat breakfast more than 99% of the time
it's too much hassle, I'd rather sleep in the extra 15 minutes, any breakfast food that tastes good is better served as supper anyway (gravy and biscuits, french toast and bacon, breakfast burritos, etc), I already eat too many calories per day, there's just no point. I don't even get a coffee or anything. Water sometimes I guess?

>>21431490 (OP)
Intermittent fasting.
I don't eat breakfast.

>>21431490 (OP)
Work day = oatmeal + herbal tea
Weekend = hard cheese + almonds

>>21431490 (OP)
2 Breakfast tacos

>1x hard-boiled egg, sliced and divided
>2x corn tortillas
>sliced tomato
>sliced olive
>a little mixed salad greens
>Jalapeño Tabasco sauce
>lime juice

Quick, easy, light and refreshing

>>21438842
Are you poor?

>>21431564
For me, its Backwoods Original™

>>21433342
That food needs more carbohydrates.

>>21433405
You failure incels really see yourselves as winning by playing videogames, masturbating, and eating pizza? That's a huge mess. Why is she saying all that conflicting shit?
The most incorrect part though is that the ugly frogs are congregating. They don't know others and only gather online. You know, "virtually".

There'd never be a scene with three 'frens' together as a team fighting the nonexistent war between single mothers with mixed race babies and evil jewish stereotypes by living happily in their little incel bubble. But I guess that's why it's a fantasy. Doesn't have to make any sense.
But it's nice to see more into the window of the pepe-posting failed bitter young men I have to share this free speech forum with.

>>21437167
That actually looks really amazing right now. I don't have sausage or hashbrown patties but I'm going to make a big plate of bacon and eggs and toast.

>>21437635
Yuck. Are you lazy or do you think that's going to help you pump iron and get muscles?

>>21438873
I'm not fat so I don't see why I should change anything about it

>>21438861
Not really. I just don't like greasy food in the morning

>>21431490 (OP)
Cup of tea and some biscuits
Not huge on breakfast tbqh

>>21431490 (OP)
Cup of hasbrowns, sunny side up egg (2), protein (steak, ham, turkey sausages)

>>21431490 (OP)
Eggs.

Muted on /pol/ have a fuckin egg, that's food related, innit?

I am the eggman

Soon. All will be egg.

Have a squash anon

>bock?

Sorry anon, pickled eggs are $10 a jar

Take an egg, leave an egg

>farmers market?

Nigga, I am the farmer. See ya'll in the next egg thread

>>21431490 (OP)
300mg of caffeine powder and water.

>bowl of rice and natto with raw egg
>bowl of miso soup, usually with tofu and enoki mushrooms
>kimchi
>whatever canned fish I have open at the time
>jap pickles (cucumbers, takuan, some other shit if I made it early that week)
>maybe some leftover veggies from last night

that's Mon-Thursday, Friday is usually instant ramen because I like it as a treat, weekends I go out

>>21431490 (OP)
greek yogurt with granola every morning

>>21431490 (OP)
I hate breakfast.

>>21431490 (OP)
Nothing or leftovers.

>>21431505
>580mg caffeine
>DUDE WEED
>protein shake
you really bought all the sales pitches huh

Every morning I eat 5 scrambled eggs on toast with a cup of coffee.

I also have another 5 scrambled eggs on toast much later in the day as an evening meal (after dinner). Yes I eat 3,650 eggs per year.

>>21431490 (OP)
Every day.

>>21431490 (OP)
Nothing but a cheap coffee from the gas station. Breakfast IS a special occasion for me.

>>21438886
Lazy, and these are the best ones I've found.

>>21434324
Haha AIDS

>>21443899
I'm down 10 lbs in a month, I'm happy, old shirts fit again. Do you want me to be ashamed of finding something that works for me?

>>21444949
I would recommend crack or meth, but those are likely laced with fentanyl, and be a shame to waste someone that knows how to measure and number crunch

>>21444949
to be fair this will damage your body in other ways
consider slowly altering your routine piece by piece preserving your improvement while cutting out hazardous inclusions
good luck

>>21431490 (OP)
Peanut butter cinnamon oatmeal and a black coffee.

>>21444038
Quite the opposite actually. My immune system is too strong. I take 3g (no not mg; three whole-ass grams) of immunosuppressants daily.

oat porridge with fruit or berry sauce. something also eat it for a cheeky lunch with cottage cheese.
milk, butter and cinnamon all it needs for ingredients

>>21437364
it's toasted very slightly
>>21437525
yeah it's a little toasted
>>21437634
yup, you got it
>>21438884
ty anon. nothing beats a perfect egg, toast, and a breakfast meat

>>21443901
that's a whole lotta eggs anon. you might want to keep an eye on your cholesterol levels. I have 1 egg a day, sometimes 2

>>21431490 (OP)
nothing
i usually don't eat until 3pm

>>21445424
All pills or are you injecting stuff? I work in science on this stuff and I have no idea about the diseases or what people actually do day to day for it lmao

>>21431490 (OP)
Nothing I spend the first 4 hours of every day in bed crying

>>21431490 (OP)
most of the time just coffee, but I'm trying to get in the habit of eating breakfast more often
typically I'll have a bagel if I've got them on hand, or a bowl of mini wheats

>>21431490 (OP)
A sandwich with salami, lunch meat and edam, EVERY single work day, I'll have a second one around ten AM.
Oh and I mean with real bread not white goyslop

>>21431490 (OP)
Cheese grits or a sausage biscuit

>>21446655
What kind of bread specifically? You have any cheese with it?

I work at a diner, cooking from 6am-2pm Sunday through Thursday. I usually just eat some fruit while I drive to work; that and a few cups of coffee get me through my shift.
On my off days, I like to make something for my old lady and my son, usually French omelets and home fries. I like to put a lot of peppers and onions in with my home fries.

>>21431490 (OP)
My father's scolding.

>>21445457

I havent eaten anything other than dinner leftovers in years

>>21431490 (OP)
toast with cheese or ham on it and a cup of coffee

>>21447581
what's your usual dinner leftovers?

been making savoury pancakes pretty often these days.
i just make a bunch of batter then fry it in the mornings, quick and easy. lets me use up spare veggies that'll otherwise go to waste.

Since marrying a chinese woman, it's one of 2 options
>Bowl of rice with soy sauce and sesame oil topped with a couple runny fried eggs
Or
>boiled strips of Napa cabbage, poured into a bowl with some soy sauce and sesame oil to flavor the broth
>after soaking for a few minutes, put in some super thin rice noodles and 2-3 poached eggs

They're both really filling and I can boil the water or cook the rice while I shower. Would recommend

>>21431490 (OP)
coffee and some fruit

>>21431490 (OP)
you don't, you can break your fast at any point in the day.
Or never break it and just die of starvation. It's up to you.

>>21447665
>Since marrying a chinese woman,
white incel nerd, probably a software engineer or another similarly gay field

I like to break my fast with a big ass bowl of oatmeal. It's cheap so I make a shitload of it and throw any extras in the trash.
I'm not racist, but it's not like some starving kid in Ethiopia or some other African nation would've been able to eat my cooked oatmeal. But now that I mention it, it would probably be very cost effective to send them a couple hundred tons of uncooked oatmeal. Just think about it. Within a generation or two, the African population will explode and they will be in a position to replace certain groups with replacement migration.

>>21431490 (OP)
burrito or eggs with random stuff

>>21447683
I'm a firefighter and just wanted to share my egg and spysauce journey with the bros

>>21447715
>spysauce journey
I couldn't find a definition for this on urban dictionary. What does this mean?
Trying to keep up with all of this frogtalk is more difficult than keeping up with African-American Vernacular English. I mean, I get that's it's basically an ancient version of British English with German grammar and a bunch of nonsense words, but that doesn't make it any easier. It's like talking to a British chav sometimes.

>>21447665
post wife

I both hate cooking in the morning and also don't like traditional breakfast foods so on Sundays I make a "Breakfast" and a "Lunch" meal for the week that reheat and refridge well. I'm on the spectrum so apparently that lets me eat the same brekky and lunch every day for a week and not be bothered by it.

>>21438886
It's not bad if you're not going to be eating anything else until hungry. With 30g of protein and 400 calories per bar, it will be a while though.

>1g dietary fiber
>24g sugar

A long while before he has to use the restroom too. Also, 100g per bar is about double the size of a snickers bar. It might as well be one with all of that sugar.

Plain low fat yogurt, about half a liter, and that's only to get some protein in my system. I'm never hungry early in the morning, my first proper meal is lunch.

>>21431508
based

>>21447923
Okay, pic related

>>21431490 (OP)
Black tea or Coffee, two big ass cups... A fuckton of milk
A bowl of mixed cereals not just one kind -ditto milk-
It HAS to be 'sweet', I can't do 'savory' unless it's a hotel. And then it's only on the first day, after that maybe croissants...

Pan-fried egg with a slice of American cheese between two pieces of toast, black coffee, and an existential crisis. Wa la

Whatever mum makes + coffee.

>>21438880
Yikes shlomo

>>21446768
>A sandwich with salami, lunch meat and EDAM
>You have any cheese with it?
Retard-kun, I...

>>21447661
Do you make a batch for a couple of days and keep it in the fridge? Or do you make fresh batter every morning?
Curious about how well a pancake batter would keep overnight

>backon + eggs, and whatever carb im in the mood for
or
>quick pasta like cacio e pepe/aglio e oglio + protein shake

>>21438880
I should quit my job if it makes people like you seethe enough to have a schizo melty like this

>>21449680
Not her, but I used to make an absolutely enormous batch of pancakes once a month, eat the final few still hot and freeze the then-cooled others. Getting them out of the freezer, onto a plate, into the nukebox then onto my fork took seconds compared to minutes. That said, fresh pancake better is extremely quick to make, especially if you make eggless batter. I'm not vegan, but eggless pancake batter tastes identical to the real thing. Just swap eggs for chickpea flour and increase the fat and oil. The chickpea flour, plain flour, bicarb and sugar mixture can be combined ahead of time so all you have to do is add fat, acid and milk or water (or non-dairy milk-alike), stir to combine and ladle onto a hot, headed skillet. Fresh batch can be made in under 10 minutes.

>>21431490 (OP)
Organic maple brown sugar oatmeal. Its good for you, extremely good. Regulates blood sugar. Keeps you sustained till lunch. Fiber, keeps you regular. Have some milk with it. Very simple, takes 2 mins in microwave. Tastes great. Can sometimes add a protein from home or work, to really fill the belly up. Can even skip lunch if needed and just have a big dinner. It is THE MOST LOGICAL choice for a single male.

>>21431530
Faggot

>>21449743
>increase the fat and oil
Fat and water (or milk) lmao

Couple slices of scrapple, bacon, ham sometimes sausage, eggs, cheese and that's about it. On the weekends I'll sometimes have Taylor ham or steak or maybe I'll get two chicken breasts, mash them flat and add cheeses with it and make a cordon Bleu.

latte
porridge with banana, peanut butter and whole nuts

>>21431490 (OP)
good ryebread, sliced with butter and a glass or two of cheap vodka. i dont really like smirnoff i prefer the cheaper ones

>>21431490 (OP)
I boil a pound of chicken gizzards that I then mix with pureed cottage cheese and coconut oil. I then eat it with chopsticks and with a dip I make out of yogurt and powdered purple sweet potato.

Yes I am autistic.

>>21431490 (OP)
A sliced bagel or 2 slices of crusty bread, toasted, with natural peanut butter
A drip coffee with a splash of milk

>>21431490 (OP)
water (warm)

OP is a Fed Fuentes dicksucking frognigger.

nowadays I have 2 eggs.
I noticed if I eat some bread on top of it (with something on the bread or not), I feel *less* satiated.

>>21431490 (OP)
A toasted everything bagel with hummus, an egg, and a slice of salami on it

>>21451089
Yes carbs have that effect. They fuck YOU up. Avoid carbs unless you are immediately doing heavy work, which will mitigate the effects.