here's what I ate today
>coffee + half cup of whole milk + some peppermint mocha creamer
>this shit >>76779511
>went to the park, did some cycling and pull ups, came back home and drank a whey shake (~10oz whole milk + scoop of whey)
>going to bed now
>zero hunger throughout the day, except when I woke up
just don't be a retard and listen to your body

I like the wanderer crest because I can spam attack and parry 60% of the shit that gets thrown at me

>>514946126
so true
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