If I could quit Swedish snus after 13 years of non-stop use (including during sleep), you can also quit these gay little pouches

LIFTING WILL CONTINUE UNTIL MORALE IMPROVES AND BEYOND

>>40611003
Meditation and fasting like Moses (no food, no water)

I find bench pressing to be a lot of fun, and for my back pull-ups are the equivalent compound, but I haven't found anything like that for some muscles.

For example: I just don't find curling fun, so I think my biceps growth has been limited by that

>>507874147
I roll this one to not. Nukes are bad for everyone.