Thread 2829965

Tips for getting over jet lag?

Have a young buck fuck your girlfriend. Have two.
Enjoy the ride.

>>2829965 (OP)
>Szechuan
set your watch to destination time and eat on that schedule. don't eat on the plane unless it is meal time at your destination. preferably fast for the day you are travelling but most people have decided they cannot fast. your eating schedule makes your body adapt.

>>2829965 (OP)
>shitfart rah-rah “let’s check out pai” ahh answer

>>2829965 (OP)
Have a negroni
Have 2

>>2829965 (OP)
Melatonin works if you can get it.
Depends on the country. In some countries it's behind the counter but doesn't require a prescription.

It's a shame he killed himself all because he looked like Epstein

Fly business class and sleep after the meal and a few drinks.

>>2830114
>wake up refreshed
that a fucking lie im always like i got hit by a truck

>>2830264
You're supposed to wake up all groggy, take a piss, go back to sleep, and then wake up again two hours later feeling ready to face a busy morning.
>>2829965 (OP)
Take naps, it's that simple
>>2830031
I don't eat on a clock. I eat when the time is right to eat, which depends greatly on the size of my last meal.

Take some Tylenol PM if possible before the flight
Stay hydrated force yourself to drink water if possible
When you land expect to go see 1 thing on your way to a resturaunt, go eat a good meal no more than 1-2 beers/really none is best
GO THE FUCK TO SLEEP RIGHT AFTER, even if it's fucking 6PM just take the L on that day

I meet some friends up from Europe/America in Asia during the holidays, every single time someone gets fucked with jet lag it's because OI M8 IT'S HOLIDAY I WANNA HAVE SOME FUN WHILST I WAS ON THE PLANE. Followed by a "I feel fine" the next day, before a hard fucking crash on the 2/3rd days followed by constant catchup because of making up for lost time.

>>2829965 (OP)
Don't fall asleep until 7pm or 8pm in the country. Take 2 Beers, melatonin, take a shower, get in bed, read a book (read an article on your phone or bible app. Any reading will do) until you knock out. I did this and slept for 11 hours and adjusted on the first day of my travels. The first night is very important and I make sure I find a hotel that has deep dark curtains and quiet neighborhood.

>>2829965 (OP)
walk on the grass with barefeet (grounding)
do a headstand for a minute or two, do multiple, use a wall if you have to
just stay awake until it's bed time

>>2829975
Excuse me that is NOT how Bucks work.