>>212054537Nah man, cutting sugar absolutely killed my motivation for like a year and a bit. I was probably having health issues from the drastic reduction in sugar because I've gone back to older habits and the energy has definitely come back up.
Problem is, it is giving me headaches (the reason I stopped btw).
Must be diabetes, hyper/hypoglycemia or something... but cutting out sugar just made me so lethargic I just couldn't stop. I'm thinking hypoglycemia because the other diabetes symptoms have yet to emerge (they will come eventually, no doubt though).
Maybe it was the lack of body fat?