>>212191734>fast>12-15I know that's what people mean now when they say "fast" but that's such a dumb term. Fat women say "oh I'm fasting" to pretend like they're doing something to lose weight. Not eating for 12 hours isn't a fast it's just not eating. Fasting really should mean when you don't eat for multiple days.
Anyways, eating one meal a day is not remotely similar to actually being starving in the desert for days