got into picrel shape for the role of Mephisto in some upcoming MCU shitfest. How are actors able to defy aging so easily compared to common folk? Also, how terrible is this film going to be?

>>213022469 (OP)
TRT and training

>>213022469 (OP)
>the fuck you say about israel white boy?

>>213022469 (OP)
Because they don’t get their gear from Johnny Gymrat in the locker room of 24 hour fitness and do some one-size-fits-all work out routine. They go to a doctor who meticulously prescribes exact dosages tailored to their body chemistry, have personal chefs with masters degrees in nutritional science, and personal trainers who’ve been working with people’s physiques for 20+ years. Oh and they don’t have day jobs so they just workout all day, 7 days a week.

I want this body.
It genially a nice build.
Wat do?

>>213022469 (OP)
>defy aging
he looks like he's in his fifties.

>>213022469 (OP)
His wife recently posted this after their amicable divorce. What did she mean by this? Is she a "comedian" like he is?

>>213022469 (OP)
>How are actors able to defy aging so easily compared to common folk?
They aren't defying aging, they have the money to pay someone to tell them what to eat and what exercise to do in the gym, and the time to do that. Common folk could do the same exact thing by using google and then get their ass moving, it's just somewhat harder when you put 40+ hours a week into serving mr. shekelburg

>>213022610
he's tall and it's probably average so it doesn't look proportional. one of the downsides of being tall is it's never going to look as big on you compared to a average or short height guy.

>>213022469 (OP)
I'm getting close to achieving this natty

>>213022613
Post your physique as proof!

>>213022469 (OP)
>sacha baron cohen gets shredded and features in magazine covers
>meanwhile netenyahu kills a billion palestinians daily
where is allah?

>>213022469 (OP)
he looks fucking awful

>>213022693
>he's tall and it's probably average
>one of the downsides of being tall is it's never going to look as big
Let me guess you are over 6' but have a small peepee? This sort of cope can only come with some time spent thinking about it.

got into shape for clothed character, lmao ,many such cases

>>213023035
no i'm 5'10" and mine is above average and still doesn't look very big on my frame. girthmasterr is 6'6" and his dick is gigantic and it doesn't look very big on his frame or when he grabs it. kind of sounds like you just don't have a dick, it's a pretty well known thing.

>>213022469 (OP)

still looks like a bourdain-phenotype goober

>>213022693
>look
She felt it. Nice cope.

>>213022469 (OP)
Personal chefs, trainers, and steroids.

>>213023221
then she's just a size queen and probably should have left him ages ago. not my problem.

>>213023163
You seem to have an encyclopedic knowledge of dicks anon.

>>213022469 (OP)
>Israel's weakest defender

>>213022469 (OP)
He was already skinny. Also he's disgusting.
>>213022610
We've seen his cock? It's literally huge for a caucasoid

>>213023234
wtf. how would you know, you’ve seen (and felt) Sasha’s BJC too?

>>213023270
>Israel's weakest defender
WTF did you say to me punk! I'll have you know that I and the Israeli Action Force got tiktok to cool it regarding Antisemitism and also got Congress to basically get rid of Antisemitism in all of the US. Nothing personal kid, you probably just didn't know.

>>213022726
>where is allah?

i like his comedy but he is the most obvious zionist agent of the past 20 years

>>213022469 (OP)
He is remarkably ugly. Should be fine as Mephisto.

>>213022561
Light cardio + mostly bench exercises and don't after 9 pm

>>213022546
> muh science based lifting
You probably look like Dr. Mike or manlet Jeff.

>Loses marriage to Isla Fisher
>Goes on a mid-life crisis gym transformation to cope
Was it worth it?

>>213023469
>don't after 9 pm
don't what? goon? I always goon after 9 pm. and before.

>>213023469
>and don't after 9 pm
Don't what after 9 pm anon?

>>213023523
if he'd been cast during peak MCU years then possibly. not now, though.

>>213023523
>Loses marriage to Isla Fisher
Why did they get divorced? Was it because of his small penis claimed here: >>213022610 or was it because he is an insufferable cunt to be around? She looks cool, like she would be down for a ffm threesome often.

>>213022469 (OP)
Im india and i love sasha baren cohen.

ISRAEL, INDIA AND USA BEST ALLIES LIKE PROUD LION BROTHER IN ARMS

>>213023697
His ADL speech was pure cringe and threw his life's work under the bus

>>213023697
around the time of the divorce announcement he was also outted as being sexpesty to a female comedian under the pretext of doing a comedy audition. I'm sure there was other stuff.

>>213023786
>His ADL speech was pure cringe
>he was also outted as being sexpesty to a female comedian
These all seem like common things for his type of people, did she not know who she was marrying?

>>213023261
where do you think we are?

>>213023261
He learned by studying the inside of your mom's mouth

>>213022469 (OP)
lmao imagine roiding for this.

>>213023163
Ah, a fellow subscriber to Cock Enthusiast Monthly

>>213025067
Imagine using /fit/ lingo on 4chan while looking like you

>>213022469 (OP)
I’m waiting for my nigga Michael Cera to get cast in capeshit so he has to put on 20 lbs of muscle
I think it would be funny to see his weird bird face and shitty beard to sit on top of a super ripped body

>>213025173
Hope he sees this.

>>213023476
I wouldn’t say science based, more like evidence/experience based. When your whole career and reputation is built off making actors look good, you probably know better than most.

>>213025190
Too late.
https://www.youtube.com/watch?v=0EHTJnzCY-o

>>213022469 (OP)
the answer is always money if you can pay for the doctor, pay for the nutritionist, pay for the trainer, pay for the photographer, pay for the lighting, pay pay pay for everything

>>213022469 (OP)
>billionaire who has nothing to do all day can get extremely fit.
wow!

Hate this kike.

>>213022561
save someone

>>213025419
It's probably actually difficult to find the right professionals but if you are a celebrity you would be in a good position to find out which can actually do their jobs from recommendation

>>213022610
>Hey, did you know that women are evil, selfish retards?
I hate women so much it's unreal.

>>213022610
>because all women get from a marriage is dick

>>213022469 (OP)
>How are actors able to defy aging so easily compared to common folk?
Common folk dont do any exercise so there's that

>>213023523
Looking good. Should lay of the hair dye.

Have you noticed that the 'elite' don't ever seem to die of cancer any more and live into their 90s routinely?

>>213022610
>sheinspiresstrength
Women can say the most hurtful shit about things men can't control and they get praised for it. Fucking bitch no wonder he left her.

It's unbelievable how predictable your influence campaign is.

Mossad training.

>>213022469 (OP)
>from Borat to swole in 25 minutes a day

>>213022469 (OP)
Wow hd could kill a lot of (small) adults looking like this

>>213022610
>>213022693
>>213023273
>>213023697
>>213025752
The joke is funny.
The feminist worldview is wrong? yes
But the joke is funny, you don't have to be salty and jump at the joke and the penis comment, when it's more commendable to jump at the "no marriage" thing
Don't be salty, what a bunch of little bitches lol

>>213026056
Show me your feet.

>>213022469 (OP)
>chef
>personal trainer
>no souless job draining your will to live. I stead you are motivated by the fact you are getting paid millions to get in shape.

Thats how.

>>213022469 (OP)
the cover pretty much says it. 25 minutes of gym a day will easily get you a body like that. the trick is that he already had a good starting point.

>>213026088
And 10k dollars a month of hgh and roids injected in your ass, don't forget that part.

Hardly. This roachnigga obviously can't eat for shit.

>>213022469 (OP)
His arms are tiny he just a pump and good lighting. I could wrap my hand around his little bicep lol

>>213026056
>don't defend yourself when you're insulted
ask me how I know you're a girl

>>213022469 (OP)
I look like this and I'm 90 years old

>>213026518
>>213026081
>feeling personally insulted by small dick jokes, to the point they feel the urge to "defend themselves"
Bro
I don't even

>>213026571
Oh yeah I bet you've got some nice clodhoppers. Show me those bunions baby.

>>213026571
>women are ugly lying whores
I'm not talking about you.

>>213022610
He has premature ejaculation problems.

>>213022610
>she only wants a little sausage and not a big, fat hog
She's a petite lady. I guess I shouldn't be surprised

>>213026627
See, that's not funny, you are just saying things
The dick joke was funny
whatever, I'm out I don't want to talk to salty bitches with small dicks lol

>>213026961
>t. ugly feet

>>213022469 (OP)
He looks like Anthony bourdain fucked Jeffery Epstein and had a son. Some kind of super pedo.

>>213023476
This fuck science based lifting. People need to do Christian based lifting.

>>213022469 (OP)
Time to settle this once and for all: is this achievable natty in your 50s or beyond?

HGH and high therapeutic doses of Test and steroids cause a squaring of the jawline. Not all faces can handle this without looking like a tryhard retard. SBC is one so is the jeet from Silicon Valley. Many such cases.

>>213022469 (OP)
You can get in good shape in your 50s if you just eat right and exercise.
This isn't some big secret.
(Actors are on steroids though).

>>213027189
Yeah, but it’s way easier to just hop on TRT.

>>213027633
Much harder after you pass 45 anon. Muscle loss, cartilage problems, lower testosterone, all kinds of shit really.

>>213027224
Look at this pencil neck with his pseudo medical knowledge. Ever heard of chin ups? Start going to the gym, my friend.

>>213025190
He's done that joke a couple of times. Looks like Pauly D

>>213022546
Are we looking at the same photo? you can get in that condition by eating less and doing calisthenics. You might be retarded or never been outside. holy shit man. Trust me, its really not that complicated.

>>213022469 (OP)
Because they get guidance from real nutritionists and physical trainers instead of chicken and rice bros who think cardio kills gains.

>>213022469 (OP)
He's trying to bulk up so he can participate in the national pastime over there: murdering a starving child refugee.

>>213022469 (OP)
Missed opportunity for the reveal.

>>213022469 (OP)
Midlife crisis.

>>213022469 (OP)
Final reminder that this is the only time an actor got jacked naturally for a superhero role at the same age as everyone is now on marvel, and it took him 15 months non-stop bodybuilding. Never took his shirt off.

Based raimichad.

Just put pads on suit.

Who reads those muscle fagmags anyway? How does that get you any press? Is it for mom so she drives the kids to the movie once it spills onto daytime tv? I think I just answered myself.

>>213028936
>Who reads those muscle fagmags anyway
I read them as a kid because I thought being muscular would make my life better. It didn't, I was still a cringey retard around women.

>>213022513
I mean, you still have to train and not pig out. It's not super soldier serum. If any one here had the chems without putting in the work you end up like picrel. Your deltoids, your brow, chin, every area that benefits the most from HGH becomes distorted/uneven and you end up looking like that mutant everyone posts here. The Zaqefro or whatever the creepypasta is called.

>>213028833
They could've just cast a buff actor. Though he's my favorite part.

>>213028936
This nigger is lazy.

>>213030852
He'd beat your fucking ass if you said that shit to his face.

>>213030926
How was he not cancel for that.

>>213028159
These people don’t have the patience for that and the timelines betray gear use even when the results are shitty. They aren’t natty gaining for 20 years man. They bulk up in 3-6 months and it’s always roids. In your local gym there are tons of people who look like shit who are still roiding to get there.

This is the biggest fucking lie in male health and general aesthetics. Women thought it was bad when models would throw up to stay lean and we needed fucking social intervention about it. But lie about roid use and having unrealistic expectations for boys and men is everyday.

>>213030944
Amazon really needs him. I wish he would kick my ass so I could get a fat check out of it.

>>213022469 (OP)
>how are wealthy narcissists without day jobs able to have the resources and discipline to achieve good physiques
no idea.

>>213022469 (OP)
Gosh this changes my views on Israelis and their war of annihilation against the people of Gaza
>>213022513
It's just low bf%, anyone gets to less than 15% and hey presto muscles visible

>>213022546
the most important thing is recovery
with no 9-5 job or mortgages or kids doctors bills or anything else after a workout they can just lay down and rest for the next 24 hours, have shakes, steak, supplements, and R E L A X until their next workout

>>213022561
low bf%
that is it
work out a bit but more than anything else you just need to get your bodyfat % to below 20%

>>213023571
just don't

>>213022469 (OP)
Yeah his wife left him so what else is he gonna do?

>>213028833
THC is a total that guy kino machine

/fit/ here, this is natty plausible or at the very least natty acheivable. The only thing against would be that he's 53 years old. However in his defence I will submit:

>he's been in decent shape his whole life
>he's been divorced for a year and likely been in the gym that whole time
>he's rich enough to have a PT + chef + the time to work out
>he's tall

Could he be on 150mg test-e across 2 pins a week? Sure why not, it would make sense. However there is nothing, NOTHING, in those pics to suggest he's on gear. If you put in 1-2 years of good solid work in a gym right now, starting from a non-fat active-your-whole-life base, aged 20-40 or however old you are, you could look like that natty in 2 years.

This is the sort of physique people should be celebrating instead of Hugh Jackman or Chris Hemsworth.