>>213404964
I didn’t say I wasn’t getting results. I’m just saying that you are way too optimistic about training results for normies starting from 0
I eat 200g protein daily at 250lbs
the real issue is that I’m a (tall) fat fuck
taller you are the harder it is to appear noticeably strong since your frame requires more muscle to fill, and being fat means women dgaf
and I didn’t say I WASNT strong, my current working weight bench is 255x11 reps, and despite being a bloat lord I can actually do several pull-ups (just 5 lmao)
>>213405363
>compliment from family members who were probably told by your mom you workout
I don’t really count those, I only really count mires from strangers
also 3 months is literally too early to put on mass (starting from nothing)
in that time period it’s mostly just your nerves making new connections with what you have