Feeling intense depression and despair for the last week. Has gotten worse since May. Complete apathy, constant psychic attack. Most of the inner world shocked, shattered, scattered, and totally asleep at the wheel. Nothing to fend it off, on my own.

>>40725871 (OP)
Look up the tai chi thread.
It’s got a qigong photo in the op.
There is an archive in it. Look at some of the books on how to use your energy.
It won’t solve your problems instantly. Just give you knowledge of your energy vs others.

Grounding exercises are important.
Don’t give up. You’re more important than you realize.

>>40726088
Thanks. I found it.
https://archive.4plebs.org/x/thread/40700158/#40719083

>>40725871 (OP)
mimosa bark extract

Hope this helps.

https://youtube.com/watch?v=QkfQRV8OcVk

>>40725871 (OP)
People have begun to lose their hopes and forget their dreams.

Nobody cares about anything anymore.
Nobody wants to get together anymore.
Nobody does anything without getting paid anymore.
Nobody wants to do anything anymore.

https://youtu.be/kVaolNKt2zw
https://youtu.be/1d925iMSuLY

>>40725871 (OP)
As above so below. You can't be psychically attacked without a physical response on your body. Learn to breathe properly and use it to regulate your heart rate because an attack can only be initiated by spiking it.

>>40728992
I will try this.

>>40725871 (OP)
If something or someone is smothering your spirit and trying togut your connection to the higher worlds, you have to meditatively focus on a point 12 inches above your head. If you can bring your focus there and find resistance then that's the start of your troubles. But dont get pummeled into submission. Get up and be active and fight. Even if your vibes die your logic and reason will never abandon you.

>>40725871 (OP)
Get a job and go to church, get in touch with your family, fix your diet and clean your room

>>40725871 (OP)
People have begun to lose their hopes and forget their dreams.

Nobody cares about anything anymore.
Nobody wants to get together anymore.
Nobody does anything without getting paid anymore.
Nobody wants to do anything anymore.

https://youtu.be/kVaolNKt2zw
https://youtu.be/1d925iMSuLY

>>40731167
Not true. I want to die.