Thread 40790886

Praying Edition

Previous Thread:
>>40775756

Welcome to the Semen Retention General!

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...

>>40790886 (OP)
shills create threads without the important stuff so here you go

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)

>>40790895
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr (new)

>>40790903
Periodic changes in serum testosterone levels after ejaculation in men
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men
https://pubmed.ncbi.nlm.nih.gov/12659241/

>>40790910
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>40790917
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

WAGMI

>>40790917
Based retained baker.

>>40790358
>Anyone else notices that they look significantly worse physically after relapsing but the more and longer they retain they just start to look much more physically attractive. I know its not placebo because I catch much more people staring at me while im retaining compared to when im not, likely because I look physically better.
Yes I noticed this years ago when I didn't even know about SR; when I did the deed my face would look somewhat deformed and just uglier to look at for 2-3 days. I never understood why but I think it has something to do with the soul?

>>40790886 (OP)
Day 2, excited to make number go bigger

posting this picrel in hopes the same anon will see this and follow up on all the crazy things happening to him, presumably due to avoiding all sexual temptation. i'm interested anon

he was the anon who posted this link, not an endorsement of this link

https://www.celibacy.info/Awaken_Young_Men_Renounce_Mortal_Sin_Julian_Lee.html

I think bakers should post pic related every time since it's a source with plenty of esoteric info from (((jewish))) culture. They are in an eternal crusade against masturbation and release of semen since millennia ago and so should you.

>>40790989
would help if i posted picrel

>>40790989
>>40790997
Crazy cause I was just going to reply to him right now, that's a coincidence.

>Yes brother i also noticed this, it's like you killed life inside of you , you wasted it then you get the perfect match in the Real World which is the death of close relative happening, i noticed this many Times .

>2 of my uncles died After i released , one of them i loved so much since i was 4 years old , my other uncle i used to Hangout with a lot when i grew UP and WE spent a wonderful time together since i was 9-10 , both died a day after release , the sad thing is you cannot even cry and even express your sadness because you are empty from PMO , it's like we violate god's Law , WE kill our life-force and our potentiel babies WE have a perfect match of close people dying in the outer World .

>It kept happening again and again everytime , hearing someone close in my town dying or a neighboor everytime days after relapsing .

I also observed this in my life when I didn't even know about the dangers of porn and SR. It was exactly because of this that I started suspecting all this porn shit. Death and strange negative events would all happen around me just after I masturbated.

>>40784164
This is a crazy story. Congrats brother for such perseverance, you inspired me greatly.

anyone quit caffeine on a long streak? I'm giving it some serious thought.

>>40790910
>>40776053

Biological interactions happen when people view porn, causing men to experience erections and women to experience dilated genitals and lubrication from the vaginal walls (NHS, 2016; NHS, 2016). However, psychological changes also occur. fMRIs revealed that when men watch porn, elevated activity in the ventral striatum can be observed where the brains reward-system releases dopamine, the neurotransmitter responsible for pleasure (Hess, 2017; Simpson, 2017). The amygdala (the brain portion responsible emotional behaviour and motivation), also activates when viewing porn (Gola et al., 2015), both of which activates the brains reward-pathway which influences conditioning towards desiring a certain stimulus again - a process which can lead to pornography addictions (Hess, 2017). Furthermore, those who view greater amounts of porn also have lesser volumes of grey matter (The Guardian, 2014). Whilst this finding does not suggest causation, it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.
https://www.theroompsy.com/psychology-sex-identities-society/The%20Problem%20With%20Porn:%20Heteronormativity%20&%20Gender-roles

https://www.yourbrainonporn.com/

https://personandidentity.com/transgenders-connection-with-pornography-its-undeniable/

https://genspect.org/porn-the-great-identity-interrupter-no-one-wants-to-talk-about/

https://www.womenarehuman.com/pornographys-influence-on-transgenderism-the-proliferation-of-sissy-hypno-on-social-media/

https://www.widerlenspod.com/p/episode-179

https://lifehackerguy.com/how-to-do-dopamine-detox-the-right-way/

>>40790358
Definitely not placebo but it's also a kind of glow, it's hard to explain but it's definitely there after a decent sr streak.

>>40790997
>>40791062
Thank you for the additional bit.

Day 8. In my lane, flourishing.

13 days but I'm feeling better and looking better. Reconnected with an old friend too who moved abroad as a kid but she's back here and we matched and started talking on a dating app. Coincidence or magnetism? Who knows, who cares. And my depression and sadness due to personal reasons has almost entirely gone.

>>40790886 (OP)
God help me from relapsing I had a very long streak and now I'm relapsing 1-2 times a day. I'm the same person that talked about having a business last thread. My employee texted me "Are you ok?" and my own family asking me if im ok. Everyone feels I'm down even if they're hundreds of miles away, SR or atleast your energy difference is so obvious to people even if they're extremely far away

What is a fullproof way you use to get to 100+ days?

>>40790886 (OP)
I think i've finally found something that works for me on SR, none of the other advice out there really helped me quit and what helped me is really fucking generic advice everyone has heard but I actually tried it and I think im finally free from gooning

A few days ago I relapsed on something like a day 14 streak and I was pissed because I felt like I'd never truly be free from my masturbation addiction, but I think the problem (atleast for me) all along is that I was counting the days. All day long I would obsess over my streak and SR and shit which would create constant stress and fear of relapsing which ironically, only made me more prone to doing so

Also having a streak and counting the days subconsciously tells your mind that youre someone who releases since your counting the days of NOT doing something, which tells your mind that you usually do that thing and that SR is something out of the ordinary

So I've started to not count the days and also not really identify as someone as SR, now I've started to see myself as someone that doesnt have to be on SR because im just someone that doesnt masturbate. Its in the same way of me not being a smoker or drug user, Im just not that kind of person. Every time I feel the urge to fap I just tell myself that I'm not someone that jerks off and the urge becomes tolerable, and whenever I catch myself thinking "oh im on day x" I just remind myself that im someone that just doesnt jerk off so I dont have to count days or whatever

This is the only thing really working for me so far and its made everything a lot easier

Masturbation is self abuse.

>>40790886 (OP)
Im probably running around day 40-50 right now. This thread helped a lot. The Gandolph pic helped me around day 7. God bless you all!

Day 24. The first 23 days were absolute hell. Feeling like shit because my life imploded over the last 2 months. Lost everything. Today was different though. Started working out again. Want to see friends. Enjoying music and stopped feeling so guilty. Feeling a weird desire to improve. And feeling hope. WAGMI

~ 2 months. the thoughts are killing me. so much backed up seme.
i think i need to release, im starting to feel physical pain and discomfort

Jack Parsons masturbated to summon demons
don't forget anons they know this is satanic

>>40790996
Raisins for the bread

>>40791357
Just stop do not touch your pen for at all not even to piss or clean

>>40791707
They hate SR because it's the most anti-evil thing there is in this jew ridden cosmic shithole.

>>40791576
No just send your organs signals using your brain telling them to redirect the energy back up and up the spine

Was attacked by a demon but they need permission to possess and most people don’t know what they are signing up for when they hire

>>40791195
i had my longest streak when i quit coffee. cutting back on all stimulants definitely helped in my case.

>>40790886 (OP)
I am a women. How can I do semen retention too? I wanna get in on this semem retention business. I know ladies don't have sperms but we do have girl juices. Its what makes our pussys wet and moist and get swoll up and soft enough to take in the man's peenors.
Any advice?

>>40791980
good luck bro
>Any advice?
remove all Funko Pops

These two anons from the last thread i think have very good insight
>>40789954
any book recommendations? i couldn’t find any formal set of 12 archetypes like the ones you mentioned and i would like to read into that. i don’t care if they call you a schizo, you’re a based schizo to me
>>40787036
keep telling us about your experience bro you have an audience asking for it including me

>>40792084
i mixed them up. sorry

>>40792084
>https://www.celibacy.info/Awaken_Young_Men_Renounce_Mortal_Sin_Julian_Lee.html
Not that anon but anyone read this yet???

>>40792027
read “bliss of the celibate” it talks a lot about women in celibacy too.
>>40792092
i am going to.

i’m on a 26 clean clean streak.
my longest was 6 months dirty.
I do feel more handsome and even ecstatic about how handsome i feel sometimes while on a clean streak.
When i fap i feel ugly and even going back to my old pictures, the ones where i felt handsome now look ugly and vice versa during sr.
Never in my life have i ever been able to finish a book, but attempted many. Now on this clean streak i read two last week and this one the anon shared will be my third.
I have an urge to wake up early tomorrow and running go running. it’s a sparkling thought that keeps coming back.
i’m quitting coffee too, I already quit character.ai and all social media.
i’m gonna start going to the gym and dry fasting. Feels like those are the missing pieces.
Oh and i *am* getting those random messages from people i don’t talk to on facebook. 3 previous coworkers just saying whats up. it’s only *clean* streaks. make an effort to make your streaks clean don’t even think about sexual stuff

>>40792084
>very good insight
>2 of my uncles died After i released
uhh...no, with all due respect to you and that anon, merely insinuating masturbating makes close people die is one of the most....ridiculous things I've read on this thread, if it's not potentially dangerous to an anon looking to start SR, looking for answers and guidance how to break a pmo loop.

>>40791980
Die foid

>>40790895
tf imgur gallery link doesn't work

>>40791503
I would go as far as to say it's self-rape.

>>40792084
I just started reading Bliss of the Cellibate after YEARS of daily masturbation and I am on the verge of tears. What you describe is discussed in the book. I was convinced there were no repercussion because I was raised with a father who lambasted all religion and spirituality on the daily and blasphemed anyone ever who spoke of the strength the had with the connection to Creator. I was lead so far astray.

Unrestrained animal sex by man led to overpopulation, which then led to agriculture, and then more population growth, leading to the devastation of the natural world. But this is only the mechanical macro result. This obvious overpopulation factor is only the exterior, logical drama. The real damage from sexing occurs on the subtle levels, and then colors one's outer world completely. Overpopulation -- and all other negatives you witness in your world -- are not actually caused by any exterior condition or thing. You cause them for yourself, from within. The destruction of the "Garden" you continue to witness in your world-movie comes only from the sexual pollution building up in the movie projector -- your body. Whatever is in you, is seen without.

cont.

For example, if you eat a certain way and let certain types of impurities build up in your body, it actually influences the "movie" of life that you are watching on the exterior. At the subtle plane of the chakras, sexual indulgence is a form of pollution. By building up the sex vibration in our lower chakras, we darken our personal world, coarsen our personal karma, and bring storms into our lives. If you will think back to your youth, duality began to emerge in your world as you began to think and do sex. This is simply a divine law, established within the very fabric of creation. The rule still acts perfectly in your personal life today. Purity and virtue bring blessings, and sexual purity is one of the highest virtues. Vices bring bad karma, and sexual sin is one of the greatest vices. Sin and impurity pollute your "movie" (your exterior world). Virtue and purity in yourself cleans up your movie. Every man loses his own personal Garden of Eden, more and more each day, through the breaking of original law. You have had your own personal disaster. You have had your own personal expulsion from the Garden. And you may feel, based on newspaper reports, that you are being exhiled further from the Garden each day. This may be so. But the nightmare continues only due to your personal sexual sin. How do I know this? Also I have tested it and it works.

&

But in order to have this capacity and to live the life divine freedom (moksha) known by the Father (Pure Consciousness), by a special dispensation man was freed from the innate regular cycles controlling sex in the animal world. In order to abide in the state of divine freedom, there was a "bypass" of the regulatory program of cyclical breeding that governs animals. This allowed for the state of omniscience (nirvikalpa samadhi) to be sustained, through the ability to feed the "thousand petalled lotus" with a constant upward flow of sublimated sexual energy (ojas, kundalini-shakti). Thus the "program" governing natural sexual cycles was inactivated in man. But this meant that if he ever broke the prime law given to him by the Creator, and descended to the lower chakras, and began to propagate in the animal way, his sexual nature would be completely unregulated. He would become addicted to sex, and begin to propagate. This descent of the shakti would also give him a more worldly consciousness, perceiving only worldly things, drawing him into the delusion that the dream is real, and important. With his worldly interests growing, this would feed his desire to propagate more and expand his influence in the false material world. (Men and families naturally expanded their influence and territory through propagating children.) As nature began to be damaged by this overpopulation, the sustaining power of the "Garden" was lost. Thus man had to turn to technology and expansion of his worldly power to ensure his continued "growth." Thus through trying animal sex, man would become a "loose cannon on the deck" of nature, or a kind of free radical. He would multiply and destroy the earth. And he would lose the Garden. More importantly, the descent of consciousness into the lower chakras, and inevitable addiction to the lower pleasure of sex, would cause man to lose his consciousness of omniscience, as well as begin experiencing duality.

cont.

By tasting the fruit in the midst of the garden -- the sexual organs -- he would experience duality, i.e. "the knowledge of good and evil." Instead of the homeostatis that is a feature of Pure Consciousness, and the harmony manifest in our Edenic state, duality entered into our earthly experience. Storms would come, a cold wind would blow. Now fruit is no longer on the vine. A tiger enters the clearing and growls. A child dies. A mother howls alone in her hut, seeking shelter. Here we are today, duality. This is why our kind and loving Father, who wants only our own bliss, gave us the law way back there in the Garden. He knew that if we descended to the animal way of propagation we would lose our state, and become mired. In fact, the Lord did not willingly throw us out of the Garden, and is not willingly stripping us of our last vestiges of heaven today. We did it to ourselves, and we still do it to ourselves more each day through our continued sin. Our expulsion was a mechanical result of our coming at odds with imperishable divine Law. When we get back right with the Law, we will return to the Garden, several steps a day, and then by leaps and bounds. Around me right now are fruit trees and beauty. I am watching the garden return into my life, a little more each day.

Thank you to anyone who is attempting to live in the correct image of Creator. I am beginning to feel whole again.

>>40790976
It’s 100% true. I developed dark circles/bags under my eyes like 4 years ago and anytime I went over 30 days without pmo they slowly start to fade away. When I did 100+ days before they went away almost entirely. Also my face is shiny as hell whenever it happens. All of this ONLY happens when im not pmo cause I exercise and eat right too all the time

I was sexually primed as early as 7. I think my father stimulated me from a young age when he would take me in the shower to "help me clean", even before puberty, but the memories are very hazy because I was so young. It has been really hard to put the pieces together because I think I repressed a lot. I then remember being 7 or 8 and my father watching me in the bathroom showering as I formed an erection and asked him why it was happening "when I thought of barbie dolls". I remember him laughing and maybe even encouraging it. I don't know why I didn't realize how sexually twisted he was sooner. Sorry if this is not the thread for this topic, but again, I feel like I have finally reclaimed some of my personal agency.

Porn is getting banned with a ID in the UK atm and so many people I know are seething, what are your guys thoughts?

>>40791392
If it works it works.

I marked when I started on a calendar and calculate what day I'm on every 2 or 3 weeks when I'm curious.

Excuse the blogposting shit. My goal is not to jack off for a month or two (althought I would be happy if just two weeks or three for a start, never managed to get past a week) in order to reset my dopamine receptors. I'm looking for someone to help me stick with it. Not someone to build a friendship with or share reddit-tier motivation images with, just someone to report to (maybe every day) and who I wouldn't want to disappoint. If you are interested in such shit, then message me. anon49385012 at protonmail.com

>>40792704
Probably the most based thing the UK has done in years, honestly. Hope it becomes a full on ban eventually.

>>40791503
I've started to think this more and more in the last few years. Especially since I have practiced edging for long hours for way too many years now. Its definitely a mind fuck to wrap your mind around it but if a guy stops being a coomer and really thinks about it I think it becomes fairly obvious its some weird sort of self abuse.

For any shill that might want to scoff at this or laugh, trying putting a cock ring or tying your cock with something in order to increase and trap the blood flow down there. It will feel nice and harder then it would otherwise. Increasing its size even by quite a bit. But you cannot keep it on long or you are going to cause serious damage, pain and maybe even severe enough damage that your penis will be ruined forever by practicing such masturbation.

Also those viagra ads would always say to call a doctor if you get an erection lasting more than 4 hours. Your penis is not meant to be abused like how some masturbators will do to themselves. This makes a lot of sense anyways because for a male the goal is to just simply dump the seed into the woman as fast as possible and move on. Its women that take longer to orgasm so therefore need longer sex sessions.

Basically they got us all fucked up and practicing harmful habits on our own selves.

Based
https://ocoy.org/monastic-life/practice-of-brahmacharya/chapter-six-value-semen/

Hey Anons, I was wondering: why do Freemasons practice semen retention?

I thought they were evil

>>40793162
it gives them power and energy they can use to be evil

the freemasons would have no influence at all if they just sat around gooning all day

According to my registry, I have fapped 73 times this year so far.

>>40790886 (OP)
Is semen retention biblical? I'm getting into Christianity and I haven't found anything related to it

>>40793284
highly biblical.

The seed, The apple, the serpent. The lust.
Read the bible and you will come to learn Everything is about the self within the self. the Archetypes of the self.
The demons are your inner lusts and animal features you pure mind must overcome to find the temple within and god.

The bible and god is nothing without the practices it teaches. It teaches to be celibate thus connecting with god requires a long period/dedication of clean SR.

Do know god sits above religions and it is more about the understanding/knowing/practices/disciplines to connect with god.

>>40793284
not only is it biblical, it's kind of assumed it's what you're doing if you're not married

>>40793347
in some cases, even when you're married

In 2024 (started registering in march 27) I fapped 222 times in 280 days.

2024: 222 faps in 280 days: 0.7928 faps per day
2025: 73 faps in 206 days: 0.3543 faps per day

>>40793363
According to Bliss of the Celibate, your biology is allocated one per month by God's design, and it better be in the form of sexual intercourse with love.

>>40793162
Do they? I thought only druids practiced it.

I’m on day 25 and had a wet dream, I have not looked at or even thought about sex. This isn’t fair

I really don't feel that different and I haven't noticed anything good happening in my life. Going on a month and a half now. Only real difference is I get super fucking horny after working out. Other than that I don't feel any more motivated to do anything, of anything I kind of feel less motivated.

Does semen retention actually help testosterone? Will it make me a chad?

>>40793439
Wet dreams aren't something to worry about despite what people on here say. It's just your subconscious body naturally expelling the excess.

>>40793449
Yes, No

>>40793456
the goal should be to live in the present and clear the subconscious desires that creates tension, it will take time, you need to read spiritual books and observe your thoughts and mind, as for benefits it will affect 10-20% for 1-2 days

you CAN control wet dreams. I was going to have sex with a woman on my dreams and I literally said ''I can't, I'm on SR, go away''

>>40793449
Duh.. idk about you being Chad cause I don’t know you

>>40793490
The thing is I was just sitting at a desk in a classroom then something strange started happening, this person kept turning around staring at me weird, then all of a sudden I felt like I was peeing but woke up immediately and realized it was a wet dream, not urine lol

>>40793449
Not really, all SR does is make you utilize the testosterone you have more effective by increasing the androgen receptors. The problem is that you won't see any of this in the blood test. It's why some claims nocoom is placebo because on paper it looks like nothing changed but only you know the truth..

>>40793520
testosterone does spike, then goes back to baseline. low IQ people think this means there's minimal effect, but it's actually just the body resensitizing to the testosterone it does have. that's why people report all the testosterone benefits even if their actual T numbers don't go up

>>40793520
Of course materialists will always miss the complete picture. That's why this thread is on /x/.;

>>40793449
>Will it make me a chad?
Yes

>>40790996
Thanks, if even jews think spilling seed is bad, it must be absolutely pure evil. Curious how god's chosen seem to love spreading porn to other people though. Tikkun olam!

>>40791129
Thank you, glad it helped someone.

>dreamt last night I was fingering a naked, teenage Gillian Anderson

That was a good one, dream succubi. I'll give you that. But I still didn't coom

Fucking dreamed of an ex from 5 years ago who I never think about. Strange that my subconscious went there. Day 13.

>>40793284
>>40793313
>highly biblical
No it isn't, it's a practice found across most major spiritual systems across the world.

>>40792704
>>40792816
As long as you can afford a decent vpn and vps don't start complying with uk laws, it's little more than just posturing, which is why people besides coomers are seething, it's not about porn and will not be limited to porn.

>>40793980
yup, it's biblical too? They asked about the biblical connection. It is connected to all spiritual/religions.

>>40792816
literally 1984. Yes porn is bad and you shouldn't watch it, but that doesn't mean the government should restrict it, because freedom is most important. That is straight up censorship and will lead to more shit getting banned. If you want to destroy your life with porn addiction you should have the right to do so.

>>40792704
literally 1984. Yes porn is bad and you shouldn't watch it, but that doesn't mean the government should restrict it, because freedom is most important. That is straight up censorship and will lead to more shit getting banned. If you want to destroy your life with porn addiction you should have the right to do so.

>>40792825
>This makes a lot of sense anyways because for a male the goal is to just simply dump the seed into the woman as fast as possible and move on. Its women that take longer to orgasm so therefore need longer sex sessions.
Yeah this must be the reason they call Chad to f em how they like once their beta bucks goes to work

>>40790886 (OP)
the urge right now is so strong FUCKKKK

>>40794119
>but that doesn't mean the government should restrict it
Yes it does. Gas coomers.
>muh freedom
A man who is slave to porn is not free. Neither are the teenagers who are sucked into this world because of their chronic incompetence

>>40794157
On one hand yes, on the other, kill yourself. The government does this solely to gain more control over its population. That's the whole point of a government - to control people and steal their money. The mere existence of a government is total government overreach. It's the parents responsibility to take care of their child and make sure they don't get exposed to porn. The internet isn't meant for children, if a child gets exposed to porn people should go after the parents for child neglect.

>>40790997
I'm convinced 99% of christians aren't fasting while on SR

>>40794178
>The government does this solely to gain more control over its population.
And here's why that's a good thing

>>40794109
>it's biblical too?
ok, ok, saying it's >biblical too< is a massively different thing than saying is something highly biblical, I certainly can agree with that.

>>40794263
the english government literally cuts of kids dicks and pumps them full of estrogen

>>40794263
>could of

>>40794278
not that anon but id say it is highly biblical
Onan spilled his seed on the ground and was instakilled by God
nocturnal emmisions are considered impure and you must wash yourself and leave the camp
Bible says flee from sexual immorality

SR itself isnt stated officially but it's heavily implied

>>40794157
gawd what a retard, and nice job derailing the thread too.
>>40794263
try some picrel in soviet/nk fashion next time.

now let's see...Click on the arrow next to the post number, click 'Hide', deselect make stub, click appy, Comfy Comfy!

>>40794295
>SR itself isnt stated officially but it's heavily implied
I think the Greek translates Jesus as saying porneia as a sin, which is basically all sexual immorality, so it's more explicit than people realize too

>>40794284
That's kind of the point of the image anon
>>40794287
Yeah I don't know why the guy that made the image wrote it like that either
>>40794299
For centauries goverments, religions, and philosophies attacked positive freedom, but I guess they were all bellow Mr. Muh Liberal Enlighment here

what's the difference between a regular streak, clean streak, and dirty streak?

>>40794311
>>40794295
Jesus on adultery:
> “You have heard that it was said, ‘You shall not commit adultery.’ But I say to you, everyone who looks at a woman with lust has already committed adultery with her in his heart If your right eye causes you to sin, tear it out and throw it away. It is better for you to lose one of your members than to have your whole body thrown into Gehenna."

Jesus on sexual sin in general:

>For from the heart come evil thoughts, murder, adultery, unchastity, theft, false witness, blasphemy.

UNCHASTITY is listed along with murder, theft, false witness, etc. I believe this is the word rendered "porneia" in Greek, which is basically all sexual immorality

Jesus wanted no one gooning, it's right there with a careful reading of the Bible

>>40794151
get the cross out, son. tie youself down.

>>40793162
>Freemasons practice semen retention
Same reason Jews do. And pretty much any major religion. For power.

>>40793162
Most people think all freemasons are very educated, cultured and smart fellas. Truth is majority of them are just your average retard scum normalfaggot fucktards looking to blend in to a perceivedly high status clique. Many of them haven't even heard of SR. It's only a few at the top who gatekeep the knowledge.

>>40790886 (OP)
https://youtu.be/MRFjyv54KN4
...

SR is officially dead. You kept larping how this is a contrarian movement, anti establishment, etc. And now they are banning porn in one of the most cucked countries in the world. UK probably became one of the biggest shitholes and they banned porn, If fapping was really that bad they would be the last country to ban it. It is over for you SR bros and your movement is dead. There is no comeback from this and no amount of cope can refute the fact that UK somehow seeks control by banning porn, not letting it free.

>>40794657
I need one of these ASAP.

>>40795123
Britain will rise from the ashes like a Phoenix and regain its Victorian-era glory by that single move alone

>>40795123
Banning porn? I thought they were just forcing sites to verify users.

>>40795157
who the hell is gonna make a selfie sending it to the government for permission to jerk off lmao

>>40795188
You don't really need porn to jerk off in the first place.

>>40795123
You're a retard if you think anti establishments=good
Literally anything can be anti establishment and pro establishment depending on the place and time we're talking about. What matters is that we're right. Not that we're rebels or "punks"
>>40795150
Britain lives and marches on!

>>40795150
No it's too late. Britain has fallen. It taken over. It is now known as Englandistan

>>40791841
Don’t post photos of yourself online rabbi

this poster >>40795123 is this picrel >>40791841

>>40792636
Damn, that sucks man. Your dad shouldn't have done that, it ain't right.

For some reason every time I have a urge I just remind myself that im not someone who jerks off or goons to porn (in the same vein as im not someone who does drugs) and that for some reason burns my urge away, and im pairing this with not counting the days anymore and this usually works for me to take the urges away

Like usually whenever i would get an urge I would sperg out and think to myself "ohnonohnohnohnohnohnono you BETTER not masturbate or you wont get/you'll lose your benefits and also masturbation is disgusting dont do it" and that wouldnt beat the urges at all and usually would lead to me fapping but for some reason when I tackle urges with the approach of changing my identity it works

Is anyone else like me or similar to me or is this just a me thing, the only thing thats worked is approaching it with the idea of changing my identity if that makes sense

>>40795150
based

>>40793449
Yes, when you expell semen over and over, your body has to make more, which requires testosterone. When abstaining, your body has more to work with overall, and you'll get the benefits like more confidence and more energy.

>>40794119
>>40794178
>Drugs are bad so they're illegal
>"That makes sense!"
>Murder is bad so it's illegal
>"Right, right."
>Porn is bad so it will be made illega-
>"NOOOO MY FREEDOMS AUUGH I HATE THIS REEEE"

>>40795123
>SR is dead
>Also something that promotes SR is happening in the UK
Contradictory much...?

>>40795581
No. I think drugs are bad but they shouldn't be illegal.
I also think murder shouldn't be illegal because laws are just arbitrary rules made up by the government to control you, they are literally telling you what you are allowed to do. Man what the fuck? Fuck the government.

>>40795548
You will probably like this book. You've stumbled across a concept (identity shifting) that works for much more than just quitting masturbating. It is also one of the fundamental teachings of Neville Goddard (Law of Assumption guru).

>>40795595
You are one dumb motherfucker. For your sake, never say this around actual people you know.

>>40795608
It's really unfortunate there are so many massive retards on this board/website.

>>40795621
>>40795608
samefag glowie

>>40795548
I do this too. I think back to the last time I did it and I immediately realize how pathetic and chimp-like it is. Gross little monkey with no self control sitting in a dark room in a trance looking at naked women... It all seems so lame and humiliating which makes me glad I've decided to fully stop doing it. A little reminder of how gay it is really helps a lot, lol

>>40795625
lol you fucking retard schizo, this is me:
>>40795601
>>40793707
you're just a fucking retard and deserve to be called out for it because your posts are painful to read for those of us who aren't smooth-brained knuckle-draggers.

>>40795642
>yes please make everything illegal because thats a good think because i dont like it!
I don't care you are the schizo here bending over to your overlords

>>40795657
you have to strawman me because you're so retarded.
>murder should be legal
that's what you said. that's why we're calling you a retard.

>>40795662
the government is the one who decides what's considered murder and declares whomever they want to be murderers and innocents based on if he's a good goy or not, obviously in a fair world there would be no laws at all

>>40795664
there you go, being retarded again.

>>40795548
Thanks pal, im stealing this

>>40795601
ive heard of this book before i'll probably read it one day
>>40795634
that sounds like a good tactic but me personally I dont really guilt or shame myself by bringing up the past I just personally tell myself that im not a gooner faggot and then I just move on with my day like normally and the urge goes away (or is atleast tolerable and i dont lose control and fap)
>>40795945
youre welcome to steal it

>>40795548
Wise anon wising. Good anon gooding. Based anon baseding.

>>40795664
wow we got a real anarchist over here

>>40794263
girl on the left is cute

I jerk off daily and had abstained from doing so for 3 days, I'll be trying for more days now

The two things i struggle with deeply. Sugar addiction and masturbation addiction. Fuck my life.

>>40796254
Same, so ponder along with me
What if we actually have the Power to end those two addictions? Right now or whenever we wanted to. Immediately, hassle-free, and permanently.
>What would you do if you could do the unbelievable?

Posting the white smoke method from Forbidden Parapsychology.

>>40796426
Sorry that was part 3. Here's part 1.

>>40796432
And two.

>>40796426
>>40796432
>>40796436
based

so i've been listening to the anon who talked about living pure and away from sexual sin, and decided to get clean about my intent to be close to God. and i had a very powerful experience just grocery shopping, where people were constantly getting out of my way or being friendly, wanting to chat, or being the people to get out of my way when i walked through the door. fascinating experience and i felt closer to God. i cannot imagine wanting to masturbate after seeing my reality turn on a dime like that.

>>40796426
>>40796432
>>40796436
Author of this material doesn’t pass the physiognomy check.

Not engaging in any spiritual mechanics practices from somebody who looks like this

>>40796994
It isn't even his. As usual, (((they))) stole it from the ancient Chinese.

>>40796994
Looks like Dracula

What are your thoughts on Docetism?

>>40797063
Mental masturbation over uberdistorted metaphysical teachings.

>>40797070
Elaborate.

>>40797063
Gnosticism as much as Christianity are distorted copies of ancient liberatory/theurgic rites (in the sense of "salvation", recollection, dis-objectification, "buddhist" or advaita liberation.
The mere fact of discussing the supposed "true nature" of reified or 'entified' metaphysical teachings in the form of pantheon fanfic is masturbatory and pointless.
To approach such teachings from the conventional points of view (i.e. contemporary "buddhism", catholicism, christianity, "gnosticism" or any other variant of the same stolen and distorted teaching) is akin to use pic related in an attempt to get to some-where.
You need the real car, which is one single teaching, and it exists in direct and absolute counter-position against mostly if not all bullshit retard religions that we learn nowadays.

>>40797169
meant for >>40797100

>>40792601
>>40792607
>>40792612
>>40792613
based

>>40795634
The sad part is if you look at the stats for sites like OnlyFans there are tens of millions if not hundreds of millions of men that are succumbing to that life and being reduced to actual unthinking slaves like rats in cages

>>40795664
Just go live in Haiti dude. See how cool no laws really are. You would go in with a full skill tree since your 65 iq instead of 60, and even with an equipment buff like having $80 to your name you would still get fucking one shotted. People want law and order for a reason. Theres a difference between Japan, USA, and Haiti. You can have order to a fault, and its still better than your retarded ass dystopian Haitian worldview.

>>40797203
ChatGPT is based now, huh?

>>40797399
kek, I guess

>>40797169
Thanks.

>>40797399
im pretty sure that’s from “bliss of the celibate” not chatgpt my guy

>>40797591
fair enough, the subtle UN agenda overtones plus the usual -- dashes found in LLM writings gave it an air of AI bs but, I stand corrected....

Day 70!

>>40797644
Congrats bro, I’m hitting 70 for the first time on Tuesday

>>40797591
I've read the fucking book myself. Pretty sure everyone here has too. That's a low quality ASS post.

>>40797843
LETS GO! WAGMI

>>40790886 (OP)
Does semen retention cause your balls to hurt? Does it go away. It's been a while for me and it was painful to even sit in my car earlier today.

>>40798036
No but edging does.

>>40798036
Did you edge or watch porn? I would advice you to take a hot shower, obviously do not jerk off, but a hot shower does help with blue balls when it gets painful, a cold shower prevents them

>>40791392
Best approach right here. The streaks only add stress in my experience.
>I’m not a drinker
>I’m not a smoker
>I’m not a stoner
>I’m not a tweeker
>I’m not a gooner
Why is only one of these considered culturally strange to say?

Nofap subliminal just dropped.
https://www.youtube.com/watch?v=Y5z6Jv-jP4M

>>40798694
Namecunt

i feel like calling it "retention" is making it sound weirder than it is
how about
>trying to stop being a mentally ill freak-general

unnormalize being freaky again

>>40799471
If semen is energy, you can just call it "energy conservation general"

>>40798292
the amount of propaganda spent normalizing masturbation is insane, people will point to weak science about prostate cancer and think shame shouldn't exist.

>>40792704
I'm glad.

But, as someone who has tried to block porn on my personal network, I don't think it is really possible. I hope they prove me wrong.

If properly implemented, it will probably increase birth rates, military preparedness and economic productivity.

The coomers will find a way around it but those of us trying semen retention should embrace it.

>>40793284
abstaining from sexual immorality is part of Christian repentance

no sex outside marriage always means no self abuse

but i would be cautious of all the weird practices suggested by eastern religions.

I am on Day 5 and I don't feel any diferent, however I haven't hard a full on erection since day 2.

Before you frens tell me it's too early to notice benefits, I'll have you know that last year I managed 4 Days and by the 4th day I was feeling energetic and strong, I asume that was the test. I also had good luck with women that time as I spoke in person with a beautiful girl and she wasn't repulsed by me.

Anyone have relapse stories that involve bad luck or difficult times following the relapse?

>>40799845
It's five days you fucking coomer. Try at least a month or two.

>>40799858
I'm on six months so I'm stacking the opposite. Resisting temptation and then good things happen to me

Reached 2 weeks for the first time ever.

>>40794278
>>40793980
you are a fucking retard or ESL or both

i think "relapse" and "addiction" are self-limiting beliefs desu.
by calling it a relapse instead of acknowledging your free will, you project.

>>40799858
Yes someone I was talking to disappeared and I lost the energy to get anything done

>>40799858
I repaired my relationship due to SR, relapsed and it collapsed instantly and 1000x worse.

>>40799858
Steering on my vehicle started going.

>>40799775
>but i would be cautious of all the weird practices suggested by eastern religions.
like what?

>>40799858
it's like smoking a cigarette, not even kidding
it is so easy to not do it, it stinks, it is unhealthy, and if you try it just once you are instantly hooked

>>40799706
>and think shame shouldn't exist
well, yeah, shame really shouldn't exist, it's mostly a religious thing and it can lead to really dark places, so no, it's not helpful at all for a chronic coomer looking to rehab.

>>40799892
Congrats, friend.

>>40799973
I am at about 75 days and the last two weeks have been horrible. The flatline one get around day 10 was worse, although it didn’t last nearly as long as my current flatline. I feel more in control this time but the fear of relapsing has come creeping back which is luckly fairly non existent day 30-60. Also I feel like my dopamine system is going through renovations, the last month I’ve been blacking out whenever I drink more than two beers. I’m trying conquer my doubt current, I’m steadfast for 90

>>40800370
you really shouldn't be drinking during this stage

>>40800370
i dont know how you can drink without getting jerking off. I would jerk off 4-5 times a day when I would drink. it made me so horny.

>>40790886 (OP)
I think ive mentioned this before in the last thread but on longer SR streaks does anyone notice their eye color getting lighter? Not like changing actual colors from like brown to blue just getting into a lighter version of the color it already is.

Like whenever i goon a lot my eye area in general just looks dead and dull for some reason and my you cant really see any color in my eyes (it just looks like black or dark brown) but on longer SR streaks my eye area is more lively and my eyes are a much more noticeable lighter brown color. Im not sure if this happens to blue or green eyed people cause ive never heard of this phenomenon but still.

Many might say that its because of lighting change and you are right that light affects your eye color but even in the same yellowish bathroom lighting I have had since forever, I notice the difference.

is it some physical thing like the nutrients that affect my eyes arent being wasted, or is it some more spiritual thing where me not constantly raping myself and my life by cooming causes my eyes to be literally brighter and more soulful

>>40800563
The day after your super horny and crave a cheap fix to make yourself to feel better. The last thing you should be doing is blacking out or drinking in general

>>40800135
yoga, qi shit, meditation, etc.

anything spiritual and non christian essentially

>>40800657
yeah i hear that. I'm on day 66 and cant imagine going this long if I had any alcohol.

>>40800698
>yoga, qi shit, meditation, anything spiritual and non christian essentially
wowzers at the levels of ignorance ffs, fortunately sr or nofap or abstinence is not something exclusive to you, or similar christians for that matter.

I had just made a thread in /fit/ to talk about my experiences, then realized that it would probably be a better fit here: >>>/fit/76426253

Vital energy is very real. What do y'all do with it other than get fit and work on creative projects and possibly waste it on women?

I just wanna say that SR truly gets easier with every attempt you make

Im not counting the days right now but i know im at a day mark that in the past i would be sperging out and freaking out on but today is very calm and easy to do SR

it truly gets easier every time you try, like significantly easier with each attempt. its corny to say but seriously dont give up you VVILL make it

Something that is under-appreciated about modern life:
Porn, Onlyfans, Dating Apps, and Instagram all exist on a spectrum. They all kind of do the same thing. They hijack and pornify your values. They motivate people to pornify themselves, and package themselves for materialistic sexual appetites.

The best way to quit porn is to quit ALL of these things. Reject the simulacrum entirely. Your subconscious will thank you as the assault on your values will cease, at least in such intensity.

Another thing I'll say...

Counting the days can be counter-productive. This is not a panacea.

Focus on:
- mortification of the ego - putting yourself aside, making yourself small, trusting completely in God
- Physical activity and health - getting after it, being active, getting into your body
- Eating well - hitting your macros, not eating garbage
- A creative hobby

If you're USING your sexual energy for stuff, you can build a routine out of that. You don't NEED to coom. That's a delusion. But if ALL you're doing is "not-cooming," you will probably fail. You're building up energy, that energy needs to be used.

>>40799471
The appropriate umbrella term is Energy Work, tho.

>>40790886 (OP)

what's the difference between a regular streak, clean streak, and dirty streak?

>>40799775
>but i would be cautious of all the weird practices suggested by eastern religions
>if it isn't what i was taught, and if it's from somewhere else, it's weird!
lol a true dumbass

>>40791195

While on SR I've noticed that coffee definitely makes me hornier or causes the urges and thoughts that weren't there prior to drinking. Chocolate does the same, but to a lesser extent (for me). Both are officially acknowledged to have a mild aphrodisiac effect btw. To a retainer it's not so mild. Personally, it helped me a lot to cut both out of my diet.

>>40800931
Interesting observations. This vital energy must surely the ki/chi aka life force that is talked about. You can also use it to start a business, get involved in local politics, start projects that involve other people, etc (I imagine).

>>40801281
A clean streak means no peeking aka actively looking up porn or erotic images you usually use to fap. If you do that, it becomes a dirty streak. This also includes thinking to horny thoughts or past sexual experiences. Regular streak could refer to either, it is unspecified and not often used as a term as far as I know.

>>40801415
That's quite interesting the meme, heretofore, irregardlessly.
Mind you can want please to share the detailed explanation of such the quite meme heretofore?

>>40801281
>>40801404
Oh and obvously in a dirty streak you peeked and might have even touched yourself but you did not ejaculate, thus the streak continues in that regard but becomes dirty for those days. If you ejaculated the retention streak ends.

>>40801434
>dirty streak
>clean streak
>monk mode streak
is there a chart or something
are there any moar levels

>>40800026
And I just lost my phone. Went and got a replacement which costs money.
Last year when I started relapsing I had to have my appendix removed two days later.
These events are a stark reminder to me that I can never start relapsing. On a streak, its the opposite. Everything goes my way and sorts itself out, almost to the point where it gets scary. That's when i relapse and everything goes to shit.

>>40801392
I think you're right. I think there is probably a lot of literature on this. But it comes from different perspectives and has different baggage. This thread is good for some background research on all of that. But I would prefer to experiment and draw my own conclusions rather than be restricted by someone else's dogma. But that dogma can point to different truths...

>>40801415
4chan can absolutely be a negative influence. I'm an oldfag who has been here since around 03 or so and this board has no real influence on me. I came here for the first time in a while today just to read what people are saying about nofap/retention. But there are temptations everywhere. Me being in a very social scene in a city, Instagram is my biggest issue.

>>40801461
This is not the healthiest way to think about all of this. See: >>40801125

And also: >>>/fit/76426253

>>40800896
enjoy opening doors to demons

>>40801304
Spiritual deception is extremely common. Demonic trickery is more common than real spiritual experience.

>>40801415
how is 4chan worse than porn

>>40801540
it has porn on it and leads you to porn in indirect ways that affect your values as well

All summer I’ve had a lot of issues maintaining sexual discipline. Sometimes I think I’m just supposed to be a hapless gooning retard because it’s been close to two decades of this anyways. I don’t know how I went two months without releasing last year but it’s probably because I was working 50 hour weeks.

>>40801504
go back to rebbit, retard

>>40801544
but that's porn itself, sure this place is filled with coomers but the whole internet is filled with porn

>>40801562
Yes it is and that's not trivial.

Anyway I'm not here to morally scold, you just have to be honest with yourself about temptation.

>>40801573
but I'm not here to watch porn, I'm on this site to schizopost, get into meaningless arguments, annoy people and post about how I want to fuck my favorite fictional character

>>40801583
I can tell, you're engaging in a meaningless argument right now

>>40801583
>get into meaningless arguments, annoy people and post about how I want to fuck my favorite fictional character
are you a jew, a muslim or a nigger? tell the truth.

>>40790886 (OP)
Has anyone had success in retaining while in a relationship?

>>40801595
I'm White but I grew up around shitskins who they invaded my country

>>40801628
*because they invaded my country
>inb4 ESL
no I didn't proof-read myself thank you very much

Any anons try enemas during their fast? I see it's recommended in the Brahmacharya book.

>>40801628
I know, and I'm very sorry about that, fren. We have a common enemy and it's fucking up both our countries.
-t. actual shitskin

>>40801647
These aren't necessary and actually are aggressive to the colon/rectum. Avoid.
Better to just eat clean and stay physically active.

>>40801657
>>40801647
I mean the enamas. Fasting is actually really good for autohpagy

>>40801404
>>40801434
oh i see. thanks

>>40801540
with porn you know it is bad, 4chan masquerades as social interaction while sapping your life force

>>40801694
>4chan masquerades as social interaction while sapping your life force
How so?

>>40801620
If you value your partner, it's really the only way.
Anons in this thread should read "Cupid's Poisoned Arrow"
tldr: orgasms initiate relationship self-destruct sequence through the process of habituation.
Nature intends for you to split up after a few years to spread your genes. The neurochemical changes following orgasm are nature's tool to achieve this. Ancient cultures understood this and developed methods to avoid it.

>>40801954
Dopamine exhaustion. Similar to what happens when you scroll your life away on jewtube or niggergram or shit tok

>>40801984
Similar, sure. But I don't think it's nowhere near as bad as TikTok, TikTok just shoves whatever you want to see in your face 24/7, here I need to search for it myself and I can rarely find anything interesting and threads are pretty slow too

>>40802005
You're hooked and here forever.

>>40790886 (OP)
Today a chick messaged me out of the blue. We had eachother on IG but we had never talked. Out of nowhere she tells me that "I was thinking the other day why we have never met". I'm on day 24. This had never happened to me before.

>>40801125
>Eating well - hitting your macros, not eating garbage
Learn about the Ray Peat diet.

>>40799858
Literally every single time I've relapsed ive gotten bad luck or have had just crummy things happen to me in general. The sin dominoes into other negative things.

>>40801368
>>40791195
>While on SR I've noticed that coffee definitely makes me hornier or causes the urges and thoughts that weren't there prior to drinking.
I second that.

>>40791576
Also if you allow yourself to lust, your balls get ready to release which makes retaining painful. Keep practicing stopping lustful thoughts as soon as you notice it, eventually you will be able to make them come and go in less than 3 seconds.

>>40791980
>I am a women
Are you new to the internet? If you don't attach tits with a /x/ timestamp you're wasting your time. Plus you're much less funny than you think buddy.

>>40792613
>>40792612
>>40792607
>>40792601
I'm finally starting to understand that our comfort and redemption comes from the simplicity of natural law, although modern life makes it so hard to see.

>>40792722
>in order to reset my dopamine receptors
it takes way longer and anything from coffee to games makes it take even longer

>>40793445
>I get super fucking horny
That's how we know you're not really trying

>>40802930
Way long than 2 months? How much longer? I really am fucked aren’t I

>>40794384
If I had to guess
regular = peeking/imagining
dirty = edging
clean = none of the above

>>40802930
I drink coffee and play vidya every day and I'm fine

>>40801960
>Ancient cultures understood this and developed methods to avoid it.
what does this refer to?

>>40802967
It depends on the "damage". To be "happy all the time" like when we were a child we basically need to restore our dopamine baseline to be similar to when we were young. Which is nearly impossible but one could get pretty decent results from abstaining from cheap thrills and promote brain plasticity (supplements, meditation, exercise, etc) to allow your neurochemistry to heal faster.

I think you're starting with the wrong foot by worrying about how long it will take instead of doing what is better for your future no matter the cost. Try to make a real decision first.

>>40802972
>I drink coffee and play vidya every day and I'm fine
Your brain consider those things as rewards. If you don't have any big dreams or projects that would benefit from the extra motivation you'd have from abstaining from those, have fun.