>stayed inside scroooolling
>feel more anxious than i have been in my entire life
>go for a walk
>feel more self assured and calm than ever before
why does this happen? i cant always walk outside. how do i replicate this at will?
s
8/3/2025, 3:00:54 PM
No.33451627
>>33451626 (OP)
try drinking a glass of water now
Anonymous
8/3/2025, 3:04:35 PM
No.33451628
>>33451697
>>33451626 (OP)
stop scrolling
scrolling literally rots your brain
Anonymous
8/3/2025, 3:53:23 PM
No.33451697
>>33451628
can you explain this to me
Anonymous
8/3/2025, 3:58:15 PM
No.33451711
Drink water and do something that is stimulating physically
Drawing etc
Optionally while listening to some kind of chill content like storm camping ASMR or some shit
Anonymous
8/3/2025, 7:43:45 PM
No.33452297
>>33452368
>>33451626 (OP)
>staying inside == scrolling
I won't read a thread by someone who is so stupid as to make that equivalence.
Anonymous
8/3/2025, 7:46:39 PM
No.33452313
>>33453091
you ever walk into a different room and forget what you went in there for?
Anonymous
8/3/2025, 11:05:58 PM
No.33453091
>>33452313
sometimes but as of late, not really
Anonymous
8/4/2025, 7:30:58 AM
No.33455102
>>33451626 (OP)
>how do i replicate this at will?
gym rings
do a full set of archer purshups
