Thread 33614058

I've been in "pre-psychosis" or "prodrome" phase for a few months. Making things better isn't working, so how do I make it worse? Thanks reddit

Who told you that?

>>33614707
My psychiatrist

>>33614058 (OP)
Eat lots of organic greens and vegetables and a bit of organic fruit too, walk outside for 30 minutes a day, get 30 minutes of sun avoiding the hottest part of the day, take a B12 and Omega 3 supplement
Guaranteed you'll be btfo, zonked out your mind with this regimen

>>33614058 (OP)
What are you experiencing?

>>33614934
I'm not falling for this.... also I work from 130-10pm and sleep 24hrs on off days so stfu.
>>33614940
Endless exhaustion. Also mainly hearing people talk about me from far away but when I come near them theyre talking about something else. Scared of my neighbors (I am aware this is something strange but still feel adrenaline drop in my stomach and hide away when I see them). Within the last two years ive stopped caring about people. See things I know dont make sense. Like a torso-less person running across the road rhat made me slam on my breaks, most recently.
Im aware these are "prodrome" symptoms after the fact. But therapy is full is jews who enslave you with pills, and everyone else doesnt understand. I'm sick of being in-between. I want to be lost in the sauce.

>>33615269
So stfu?

Kill yourself nigger. Why ask for advice then be a complete fag about it? Enjoy your shitty life.

>>33615278
Im too gay to kill myself. Thats the issue. I want to become beyond the point of no return. Trust me Im aware of how stupid this all sounds.

>>33615289
https://archive.org/details/Cultural-Philistine

real talk im also schizophrenic i had a break when i was 16 and nothings happened to me since then (19 now) but i felt the same way then, that you feel now. The only way to get resolve these feelings into something that will make you feel like you are yourself and not an empty vessel watching its own soul deconstruct itself in real time is to let whatever is going to happen, happen. just let it happen and experience it and dont try to fight it or try to make it stop (if you kill yourself it doesnt stop it follows you through death) just let it come and let it go and trust that your body and your mind are doing this to you for a reason and if you just leave it the fuck alone then you'll be ok.

adam lanza is a person who did exactly what you are wanting to do. he eroded his mind and utterly obliterated his humanity to where he was capable of killing 28 people. he stood exactly where you stand and felt exactly how you felt. so have i. you dont get to ever really stop being a person, you dont ever really get to cross the point of no return. its all going to feel the same even if youre wacked out on spermwhale semen or grilling in your backyard.

just let it happen man. feel everything and let it happen.

>>33615269
just chill bro, lose yourself a bit in video games play Elden Ring a bit relax.

Smoking weed makes the whole thing worse right? Because it hightens paranoia for example so imagine... Fuck no. I guess if you wanna accelerate that shit smoking pot, doing LSD, getting drunk can accelerate it but idk man i advice against it personally. Just excersise at home, relax, play good games, chill, talk with people in a casual manner, dont worry too much.

>>33617041
I really appreciate this. Thank you reddit.!
>>33617198
Elden Ring is sad playing it alone... but I will play halo ce. Thank you reddit

have you tried a sleep schedule for normal people instead of acting like a meth addict?

>>33617444
I have tried everything. I used to wear one of those watches that can read how much sleep you get, and I would make sure to regularly clock about 7-9 hours in a night. It didn't do anything save for the fact that I could tell people I slept normal hours.

Vague reply = not seeking advice, seeking attention.
Make this thread again and indicate what your distortions are, what mental state you're trying to achieve, and what mental state you're currently in. In this current thread? Get laughed at for attention seeking.

>>33615269
Sounds like you can overcome those particular distortions easily with some grounding and basic reality checks. Yes, it's psychosis, but it's manageable, even without medication.

>>33618730
right here >>33615269
redditchan over here wanting le more context lol