Thread 21535000

got it.

>>21535000 (OP)
That yolk is overcooked to hell and back

>>21535000 (OP)
I take it you were inspired by me LARPing as the poorest person alive in the other thread

>>21535000 (OP)
Lmao
So do royalties eat like this? Theyre pretty rich.
How about professional athletes? Do they eat like this? Theyre pretty healthy.
The only people i see who eat like this are the carnivore and keto shills on social media. And my guess is theyre neither rich or helathy.

>>21535000 (OP)
Why do you reply to the facebook post where you found that instead of posting that trash here you normalfaggot retard?

>>21535014
>do
don't*

shit tier engagement bait thread

>>21535000 (OP)
Back then they'd fry eggs and steaks in butter since they didn't have olive oil, that's quite the cholesterol in the diet you don't want for obvious reasons. Yes, in terms of sugar levels and refined carbs they were healthier since proteins are best for you, especially in the morning, but the preparation method was wrong.

>>21535450
>butter is bad for you
I can't believe people still think this
Yeah go ahead and keep using your olive oil that was probably cut with canola oil to save on manufacturing costs

>>21535468
Most olive oil isn't cut with other oils. It's just lower quality olive oil being sold as extra virgin.

I don't think butter is bad, but I do think drinking milk is healthier than eating much processed forms of dairy.

>>21535000 (OP)
>eat healthy
eating is healthy, starving is not.
STOP
BEING
STUPID.

>>21535475
well thanks for your isolated opinion random dude on the Internet

I can't speak for the rest of the world, but in the US prior to the 1950's-1960's, 99% of Americans were not eating meat and eggs for breakfast. A standard breakfast prior to ~1960 was coffee/juice, fruit/pastry/toast/oatmeal and a pack of cigarettes. The Beech Nut Packing Company had a surplus of bacon and eggs, so they hired master propagandists/advertisers to run an ad campaign coast to coast promoting the concept of a bacon and egg breakfast, and it worked. This is why you eat meat and eggs for breakfast.

>>21535485
This. A light breakfast, if any, of something carb related has been the breakfast if choice for hundreds, possibly thousands, of years.

>>21535478
thanks for yours as well

now rub some butter on me

>>21535009
Olympic Channel
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Michael Phelps' 10000 calories diet: What the American swimmer ate while training for Beijing Olympics?
Know the extraordinary diet behind the swimmer's remarkable success

By Olympic Channel Writer
16 May 2021 02:36 GMT-7
3 min read
Michael Phelps is the most decorated Olympian of all time. He has won 28 medals across four editions of the Olympics. He holds the record for most Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16).

At Beijing 2008, the 'Baltimore Bullet' won eight gold medals and broke Mark Spitz's 1972 record of seven golds at a single Olympic edition. After his stupendous success in China, he made the headlines when he revealed that he used to consume 10000 calories in a day.

What did Michael Phelps eat for breakfast, lunch, and dinner?
For breakfast, he had three fried egg sandwiches, with cheese, tomatoes, lettuce, fried onions and mayonnaise, followed by three chocolate-chip pancakes. That was not all, after sandwiches and pancakes, it was time for a five-egg omelette, three sugar-coated slices of French toast, a bowl of grits, and two cups of coffee to wash down everything.

However, on the way to training if he felt like having anything more he would stop and have a go.

For lunch, he would have half-kilogram of pasta, two large ham and cheese sandwiches on white bread smothered with mayonnaise, and another set of energy drinks.

Whereas for dinner, add a pound of pasta with carbonara sauce, a large pizza, and energy drinks.

This would make up around 10,000 calories a day which should ideally feed five average men a day!

>>21535000 (OP)
>He thinks you need to be rich to eat meat and eggs

My home boards are /k/ and /biz/, so I always forget that most of 4chan is stupid and poor

>"English settlers in the seventeenth century ate three meals a day, as they had in England...For most people, breakfast consisted of bread, cornmeal mush and milk, or bread and milk together, and tea. Even the gentry might eat modestly in the morning, although they could afford meat or fish...Dinner, as elsewhere in the colonies, was a midday, through the wealthy were like to do as their peers in England did, and have it midafternoon...new England's gentry had a great variety of food on te table...An everyday meal might feature only one or two meats with a pudding, tarts, and vegetables...The different betweeen the more prosperous households and more modest ones might be in the quality and quantity of the meat served...Supper was a smaller meal, often similar to breakfast: bread, cheese, mush or hasty pudding, or warmed-over meat from the noon meal. Supper among the gentry was also a sociable meal, and might have warm food, meat or shellfish, such as oysters, in season."
---Food in Colonial and Federal America, Sandra L. Oliver [Greenwood Press:Westport CT] 2005(p. 157)

Ketotards and carnivore shills should be mass executed just for the sheer amount of misinformation and knowledge pollution they have pumped into the internet on every subject they get their hands on.

>>21535497
Why did you quote me to post that article?
Where in it does it say he eats steak and eggs for breakfast?
Also there is literally a video on yt of michael phelps talking about his diet and he literally says he limits red meat to 1 or 2 times a MONTH.
What does he say he eats in the video? Chicken, fish, greens. Tons of spinach everyday, chicken almost every night.
All of this straight from the horses mouth.
https://www.youtube.com/watch?v=2-6tagN27Q4

>>21535521
That video is from way after his Olympic career
I did like the part about him mentioning not putting shitty gas in a HIGH PERFORMANCE car THOUGH

>>21535000 (OP)
WTF is that unidentifiable stuff next to the eggs, liver?

>>21535527
So where is the video where he says he eats steaks and eggs for breakfast?

>>21535532
In the video he admits to eating pussified bullshit because he is no longer competing in the olympics. He even says "after 2016"

>>21535535
Stop dodging the question pussy.
Wheres the video?

>>21535542
>nooo only videos are true!!!
Kek cry pussy

>>21535546
Ok article, pictures, whatever you got.
Where are they?
I mean im not sure if you are literally retarded, but nowhere in that article you posted does it say he eats steaks and eggs for breakfast so ive no idea why you posted it.

>>21535468
Go ahead, fry your eggs and stakes every morning in butter, then butter your daily bread, don't forget the bacon. I mean anon, butter is fine, but not the way they had it last century in those quantities.

>>21535000 (OP)
A whole lot of people were eating stuff like cornbread smothered in molasses and fatback for breakfast in 1900. Back then, things like stunted growth from inadequate nutrition were still serious problems in the US.

It should be mandatory for ketotards to post their fat guts alongside any of their posts.

>>21535552
Who said anything about steak? Article says he eats eggs and meat ALL DAY and a bunch of carbs. Then he says he eats a lot of chicken now, which is considered a meat

>>21535579
Ok

>>21535000 (OP)
a large breakfast is a construct from the last 100 years, prior to that people thought that eating a large breakfast was bad for you, and slowed you down. most people had a breakfast of cheese and bread, or porridge, or beer and cheese. lunch was the largest meal of the day, and dinner was light as people believed that eating a lot of food before bed was bad for you.

>>21535450
>since they didn't have olive oil
dude fucking olive oil has been around for thousands of years. in old writing it is often referred to as "light oil".

>>21535507
>Ketotards and carnivore shills should be mass executed
vegans first.

>>21535610
i think they probably meant olive oil wasn't ubiquitous 100+ years ago in the usa specifically like it is now, not that it wasn't being used anywhere much at all

>>21535450
Dietary cholesterol doesn't raise blood cholesterol THOUGH

>>21535600
>which is considered a meat
barely

>>21535615
They'd use animal fats to fry back then

>>21535600
Ok do you know what this thread is about?
The OP says the heathiest breakfast is steaks and eggs.
It doesnt say the heathiest breakfast is steaks and eggs and stacks of pancakes and french toasts.
You see the difference yeah?
Also the article clearly doesnt mention ANY meat for breakfast so again ive no idea why you said that he eats eggs and meat all day.
Even the meat that is mentioned seem to be just a small part of the meal ie the ham sandwiches and perhaps the bacon in carbonara.
Am not sure if you are even capable of understanding what you read.

>>21535617
>barely

>>21535615
I've done a bit of research on it, and people going on about seed oils and we didn't this oil or that oil in the US is bullshit. all the common "seed" oils were common around and even before the 1900's. they just had different names. the earliest mayonnaise sold was made with soybean oil. it's complete nonsense to believe that the only thing people cooked with was butter and lard. even as far back as the 1700's olive oil was available in the US. sure they cooked with butter, tallow, and lard back then. but at no time did anyone in the developed countries of the world only cook with butter.

>>21535624
Op never mentioned steaks

>>21535530
Pork steak, maybe?

>>21535628
Oh okay ill go slower. Meat, okay? Where in the article does it say Michael Phelps eat meat for breakfast? I dont see any.

>>21535624
a steak and egg break fast would be about 120 calories for the 2 eggs, and anywhere from 400 to 1000 calories for the steak not counting any oil it was fried in. not exactly the healthiest thing to eat for breakfast. it's not unhealthy as such but it's WAY too much calories unless you are an athlete or manual labor. the premise that, that was what everyone ate is bullshit, pretty much NO ONE ate that back then. OP is just trolling, like 90% of the posts here.

>>21535631
>>21535530
You guys have never had minute steaks boiled over hard? Amateurs

>>21535626
a meme face is not an argument.

>>21535635
Who needs meat for breakfast when you're already eating like a dozen eggs?
Two LARGE ham sandwiches for lunch

>>21535642
Not everything is a debate

>>21535643
So why did you say he eats eggs and meat ALL DAY? Are you brain dead?

>>21535468
Don't be dumb. Its cut because of a literal olive oil mafia

>>21535647
Because he literally eats eggs and meat ALL DAY

>>21535652
But he doesnt.
You dont get to just invent a different reality for the rest of us.
The thread is about eating meat and eggs for breakfast.
Michael Phelps, who you brought up yourself, doesnt eat any meat for breakfast, according to the article that you yourself posted.
I mean i try to give you the benefit of the doubt, but its difficult to come to any other conclusion other than you have extreme mental retardation.

>>21535668
The article shows two thin pieces of shit and a 3 overcooked eggs. Phelps had like a dozen eggs just for breakfast. I'm sure that the calories and nutrients would offset any absence of meat in that breakfast for you to understand how it would be comparable to just eating meat. Maybe your juste retarded THOUGHE

>>21535679
Where does it say he eats a dozen eggs for breakfast?

>>21535497
So no meat apart from some ham slices and whatever is on the pizza. Elite athletes tend to build up a lot of arterial plaque BTW.

>>21535000 (OP)
even the laziest faggot in 1900 who ate that for breakfast still did more manual labor than 90% of americans today
you cant just say "WELL THIS ONE THING CHANGED AND THATS WHY WE ARE ALL FAT AND WEAK!!!!" and ignore everything else

>>21535497
I fucking hate AI posters so goddamn much.

>replaced it with nutrient-bereft cereal
The cereals were and still are fortified and fiber rich and became a hit due in part to the daily pork chops (or bacon) and eggs most people ate. People were having a difficult time on the throne.

>>21537017
yep. active from sun up to sun down.

>>21537017
do you think the 1900s were the 1600s?

>>21537017
modern americans exercise more and move more than people in the 1900s. Exercise literally does not matter.

>>21537148
post body

>>21537148
>modern americans exercise more and move more than people in the 1900s.
In cars? Yeah and it's retarded. 100 years ago they walked on a nice road or stood in a nice tram.

>>21535683
3 egg sandwiches and a 5 egg omelet. That has to be at least 11 eggs

>>21537162
body

can imagine almost no people ate like that in the 1900s lmfao

>>21537203
you could make an egg sandwich with one egg

i don't think that info is correct though because i remember seeing something similar and it saying he was eating meatball subs. i think it's just someone guessing at what a 10k calorie day could look like but not that he confirmed this is exactly what he ate.

>>21535000 (OP)
nutrient rich cereal? Nope.
The point was the fiber content. People in the beginning of it all were trying to fix their health problems, which were all GI in origin. It was a long time before vitamins lost in grain processing was enriched and added back on the labels.

>>21535497
So he doesn't eat what's in OP by any stretch. That's closer to the carb-laden cereal by percentage than steak+eggs, even.

>>21535521
Hold up.
Micheal Phelps??
He's a known pothead, which derailed his chilhood idol status before it started, but which certainly affects diet. Also, part of his success is marfan syndrome, extra long arms, a literal birth defect or genetic change. His arm span exceeds his height. Yes, he's fit, and he worked hard, but you don't find a single athlete that doesn't consume a lot of meat.

>>21537464
Point is Phelps doesn't do steak and eggs for breakfast exclusively or even somewhat like anon was trying to convey. He eats a balanced diet with a lot of protein, fat, carbs, and fiber instead of something much more narrow like OP post recommends.

>>21537470
Dont bother. Ive realized the frutility of arguing with idiots. Its a complete waste of time.

>>21537474
Fair

>>21535468
>canola oil is bad for you
I can't believe people still think this

>>21537470
I think the argument of diets in the 1900s is conjuecture anyway. It's easily researched from documentation that does exist. People who did heavy breakfast either worked hard or worked a long day away from home, either/or. Farm work, mine work, factory work, commute time, and physical labor. If you skipped breakfast, you plain lost too much weight or collapsed. the life of the gentry was different, and they were clearly a minority of the population. The masses couldn't sit on their asses.

To me, cereal and milk is not fast, but a hunger satisfying snack or an alternative to skipping a meal. Late night, haven't had dinner, oops, and it's a low calorie thing or even a sweet treat, before bed.

>>21537494
Cereal that cares for your health first and your taste buds second is a good component to a larger breakfast, especially since your steak and eggs have no fiber in them. Your aversion to cereal as breakfast is just a matter of personal taste and your breakfast would be better for having it with other things. Maybe you recognize that, maybe not.

>>21535497
and some breakie bongs

>>21535614
sure, as long as there is enough rope

>>21535000 (OP)
>cereals dont have nutrients
i dont get it

Posting screenshots from other social media platforms and going "WELL,(board name)???" should be a permaban offense

>>21535000 (OP)
>>>/trash/77189624

>>21537126
no, but you do.

>>21537148
>modern americans exercise more
no no no
i never said move
i never said exercise
i said " did more manual labor ", which is true.
the average life back then included much more physical activity and manual labor than today
the average persons life included so much physical activity that exercise was unneeded
here's how you washed clothes in 1900 anon
this is hard work
have you ever tried washing your own clothes anon? BY HAND, not just 1 shirt, but everything, a full load of washing by hand.

>>21535627
But my YouTube Dr says sneed oils are the reason I can’t get laid

>>21535497
It won't work if you don't have a tranny bf as he did and a freak rib cage split in two.

>>21535000 (OP)
My father does this and he's 78. He was recently diagnosed with gout, lmao.

>>21535000 (OP)
I keep telling people that one of the staples of the centenarian diet is eating loads of red meat contrary to what the vegan blue zone tree huggers would have you believe: https://www.youtube.com/watch?v=oxAuZGWYyHU&ab_channel=CatersClips
If you want to become healthy unironically bro eat steak eggs and spinach every single day. If you want to be miserable inflamed and get cancer before your time you should eat like a vegan budhist hippie guru.

Bros...I fucked up. I have two packs of bacon that is set to expire in 3 days. What do?

Here are some more cold hard stats showing that the country with the highest life expectancy in the world (Hong Kong) is also in fact the highest meat consumer per capita in the world.

>>21538280
Does it specifiy human meat by chance?

>>21535450
Eating cholesterol has no effect on your blood cholesterol. Two completely different systems gay boy. I bet you eat margarine

Eggs and bacon are cheap. And the bacon fat works like butter, just cook it first then cook the eggs in it

>>21538280
USA isn't far off from that number but has 6~ years less life expectancy and overall worse health. And then you have "blue zone" diets where people aren't eating much meat but have general good health and long life expectancy.

They haven't been eating that much meat in HK for very long either.

>>21538344
Australia is a blue zone, your argument is invalid.
The countries with the most colon cancer are the Nordics which don't eat much meat.

Best human diet?
50% veggies 30% fruits 20% meat
Something like that

>>21538298
>Eating cholesterol has no effect on your blood cholesterol
That's a common misconception. For many people dietary cholesterol has a minimal effect. For other people it can raise blood cholesterol. More importantly, saturated and trans fats (also found in red meat) have a much greater impact on blood cholesterol levels.

>>21538389
>Australia is a blue zone
No, it isn't. I don't think you know what blue zones are.

>The countries with the most colon cancer are the Nordics
Most cases or most diagnoses? Why does India have a lower rate of colon cancer while not consuming as much meat then?

>Nordics which don't eat much meat.
lol are you not counting fish as meat?

>>21538796
>No, it isn't. I don't think you know what blue zones are.
A meme. Australia has one of the highest life expectancies on Earth.
You need to look at whole countries not little communities.

>>21538796
>No, it isn't. I don't think you know what blue zones are.
A meme. Australia has one of the highest life expectancies on Earth. You need to look at whole countries not little communities.

If meat eating was that bad, they wouldn't be able to measure up to countries like Japan.

>>21537148
this is correct. the only amount of exercise that matters is the first 20 to 30 minutes after that you don't use much more calories.

>>21538796
>Most cases or most diagnoses? Why does India have a lower rate of colon cancer while not consuming as much meat then?
Most cases. I am comparing with other European countries that eat MUCH more meat, not with fucking India. Spain doesn't have significantly worse healthcare than Sweden, and eats twice the amount of meat.

>lol are you not counting fish as meat?
No, I am counting everything. Nordics don't eat as much meat as Southern Europeans.

>>21538848
>You need to look at whole countries not little communities.
Why?

Blue zones were more specifically for people living to over 100 and in general better health than average. Australians can eat meat and have a high life expectancy, it doesn't mean they're a blue zone.

I'm not even arguing against eating meat and saying it's bad. Some of the arguments being made in favor of it are just bad though.

>>21538860
>Why?
Because these little meme communities are not representative, they may be self-selected. (They do more exercise, are rich, etc.)
A country represents all sorts of people.

>>21538857
>not with fucking India
Well, why not? India was brought up >>21538280 as having low meat consumption and low life expectancy. If you're going to talk about meat consumption and colon cancer then it seems relevant to point out India has low rates of colon cancer despite low meat consumption if you're trying to say meat is preventative.

>Spain doesn't have significantly worse healthcare than Sweden, and eats twice the amount of meat.
73 to 99 isn't double, and that's not a great comparison anyway

>>21538869
>A country represents all sorts of people.
And the blue zone countries aren't even all on the same continent, but they have things in common in lifestyle and diet. Seems like there could be something to it.

>>21538878
>Well, why not? India was brought up >>21538280 as having low meat consumption and low life expectancy.
Because India is a 4th world shithole where people still die from malaria.
I wasn't the person who brought it up.

>If you're going to talk about meat consumption and colon cancer then it seems relevant to point out India has low rates of colon cancer despite low meat consumption if you're trying to say meat is preventative.
You are being fucking disingenous, you yourself said that the rate of diagnostics matters and now you are harping on about India. Hypocrite. I am comparing two European countries, Sweden and Spain.

>that's not a great comparison anyway
WHY????

>And the blue zone countries aren't even all on the same continent, but they have things in common in lifestyle and diet. Seems like there could be something to it.
No they don't. It's a fucking meme.

Let's make this argument simpler, do you have proof that meat eating is bad?

>>21538889
>WHY????
Because Spain has a higher rate of colon cancer than Sweden, about 30% higher.

>do you have proof that meat eating is bad?
No, because I don't think it is. But the claims about why meat is good in this thread seem to be poor.

>>21538895
>Because Spain has a higher rate of colon cancer than Sweden, about 30% higher.
OK, I was thinking of Norway. Point stands.
There's no correlation.

>No, because I don't think it is. But the claims about why meat is good in this thread seem to be poor.
Weak arguments on one side tend to lead to weak rebuttals on the other.

You guys know blue zones are bull right?

>The concept of blue zone communities having exceptional longevity has been challenged by the absence of evidence.[2][4]
>It has also been questioned by the substantial decline of life expectancy during the 21st century in Okinawa, with the analysis concluding that "male longevity is now ranked 26th among the 47 prefectures of Japan".[2][5] Michel Poulain, one of the authors of the original paper about blue zones, conducted a study in 2011 to validate the claims of longevity in Okinawa, and was unable to verify whether residents were as old as they reported due to many records not surviving World War II.[8]
>In 2023, Okinawa ranked only 42nd among Japan's 47 prefectures in terms of life expectancy. Okinawa has become the only prefecture in Japan where life expectancy has decreased over the past 10 years amid overall growth.[14]
>Costa Rica's "blue zone" is questioned, apparently resulting from a cohort effect.[6]
>Harriet Hall, writing for Science-Based Medicine, stated that there are no controlled studies of elderly people in the blue zones, and that blue zone diets are based on speculation, not evidence through a rigorous scientific method.[4]

>>21535485
You would be wrong with this assertion that Americans prior to the 1950s did not eat meat and eggs for breakfast. Americans were prolific meat eaters and we eat about half as much meat now as pir ancestors did 120 years ago.

>1900 – Beef – 104 pounds per person, 86 pounds based on 840 pounds per family. 1900 – Pork – 101 pounds per person, 84 pounds based on 840 pounds per family 2020 – Beef – 58.9 pounds per person (retail wt.) 2020 – Pork – 46.9 pounds per person (retail wt.)

Guess what we eay more of? Thays right processed grains

https://nobull.mikecallicrate.com/2021/01/15/meat-consumption-a-century-ago-vs-today-what-if/

>>21539233
Yeah im gonna trust this website to tell me about meat consumption

>>21535579
>. I mean anon, butter is fine, but not the way they had it last century in those quantities.

They ate even mote butter back in the day then now. What changed is we eat more processed oils. Have you bothered actually researching any of this?

http://www.ers.usda.gov/data-products/charts-of-note/chart-detail?chartId=79081

https://www.washingtonpost.com/lifestyle/food/our-messed-up-relationship-with-food-has-a-long-history-it-started-with-butter/2017/03/20/a7e9fe88-0a6c-11e7-93dc-00f9bdd74ed1_story.html

>>21535637
The calorie content of the steak isnt an issue wheb you are physically active. Someone working a physical job, such as a day laborer (or a farmer 120 years ago)' would burn in excess of 4,000 calories.

>>21539241
So why dont i see athletes today eating steak before competing?

>>21537100
Anon....come on. You wouldn't believe a fictional narrative pushed by a company shilling product as someone how indicative of reality today so why would you for the same juar 80 years earlier?

>>21539251
Good point. So how come you used the website of a cattle rancher to make your point here >>21539233

>>21535450
You dumb fuck retard, if you ingest cholesterol, your body compensates and produces less of it. God damn ignorant mongoloid fuck.

>>21535000 (OP)
>DUUUUDE
>LEBASED MEAT N EGGS
>DUUUUDE
This honestly feel like a well poisoning attempt. I refuse to believe people are so dumb to believe that's an healthy breakfast

>>21538848
Commies told me Cuba had the highest life expectancy in the western hemisphere

>>21540201
One of my relatives visited Cuba. They cant even keep the power on half the time. Batteries were like gold lmao. The shops were the most laughable shit ever.

>>21535614
It's not even close to being equal both sides shit. The extent to which carnicucks fabricate history and make memes that blatantly lie about facts is unmatched by anyone.

>>21535450
>Back then they'd fry eggs and steaks in butter since they didn't have olive oil,
they used corn oil, crisco oil, and 100% vegetable oil Or, they used shmaltz, pork fat, bacon fat, lard or tallow, whatever their nationality. Maybe even duck fat if you're french. But, olive oil has always been available and not necessarily expensive back in the day. Are you into revisionist history or an active imagination. People cooked their eggs in bacon fat or oil during breakfast usually....and they put marjarine on their toast....at that time, either due to war rationing of real butter or because their doctor villified butter in that decade.

if you're paying retail for food you are braindead.

>>21540201
>Commies told me Cuba had the highest life expectancy
infant mortality and life expectancy rates depend on honest reporting to the WHO, and it's the honor system from both sides, the country and the WHO. They can both be corrupt. In the case of Cuba, you once had educated doctors, but they had no medications to dispense in order to utilize their expertise.
That's not the reality anymore now. Those guys are expired or got out. There still isn't any medications, and now there's no electricity. Imagine the food safety concerns.

The Blue Zones of the world seems to be more accurate.

>>21535000 (OP)
>breakfast
lol, you only need one meal a day at most and surely not the goyim breakfast. Now jews are saying goyim needs 5 meals/day, with snacks. The shit subsidized farmers grow with poison need to find a buyer. Next jews will tell you you needs sleep break snack, wake up every 2 hours to eat is what goyim have always do, it's healthy the (((experts))) say.

>>21537653
To anyone that's actually done manual labor it's pretty obvious that you haven't done any. But keep telling us about the really really hard stuff. Like laundry. Please.

>>21540413
you didnt refute anything i said so i accept your concession

>>21535009
>How about professional athletes? Do they eat like this? Theyre pretty healthy.
their joints are destroyed by the time they're in their 30's and they have all other kinds of health issues due to their diet, no they're fuckin' not

>>21540382
Brother you are so right for this

>>21541474
Their destroyed joints due to high impact exercises done daily, has got nothing to do with the fact that they are healthier than 99% of humanity.
>they have all other kinds of health issues due to their diet
Like what?
If you dont think professional atheletes are healthy then tell us who you consider to be healthy and what their diets are like.

>>21541522
Athletes are not healthy. They're all on drugs and fuck up their bodies with excessive exercise and whatever sort of athletics they do.

>>21541533
You answered none of my questions so i can only assume you dont know what youre talking about.
Let me guess, you are keto? Or carnivore?

>>21537071
anon the April hack taught us that 81% of posts on 4chan come from Israel and half of those are ChatGPT

>>21541577
Sauce?

>>21535000 (OP)
>>21535009
Warren Buffet eats a sausage biscuit every morning.

>>21535000 (OP)
>>21541592
>1lb sausage, $5
>12 eggs, $5
>six English muffins, $2.50

You can make six sausage and egg biscuits at home for about $10.