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Thread 76295765

221 posts 60 images /fit/
Anonymous No.76295765 [Report] >>76295818 >>76295879 >>76295899 >>76296461 >>76296478 >>76296526 >>76297519 >>76298621 >>76298756 >>76300133 >>76300136 >>76300268 >>76300280 >>76300837 >>76301878 >>76302260 >>76305605 >>76309239 >>76309414 >>76309438 >>76310180 >>76310256 >>76311294 >>76316240 >>76328975 >>76335657 >>76340001 >>76340549
Bodybuilding is so fucking unaesthetic, holy shit lmfao!
Anonymous No.76295814 [Report] >>76300135 >>76300136 >>76300149 >>76305605 >>76322767
low lat insertions just look like shit
Anonymous No.76295818 [Report] >>76305493
>>76295765 (OP)
It's weird seeing such a disgusting, unnatural body like that juxtaposed with such amazing scenery. Gross.
Anonymous No.76295879 [Report]
>>76295765 (OP)
Oof
Anonymous No.76295899 [Report] >>76295950 >>76300136
>>76295765 (OP)
He’s just flaring his lats to much and it’s awkwardly clashing with the nature aesthetic. If he stood contrapposto and relaxed he’d look fine.
Anonymous No.76295950 [Report] >>76295955 >>76296743 >>76297180 >>76300258 >>76301878 >>76301902 >>76302243 >>76309239 >>76312121 >>76313421 >>76317764
>>76295899
Nah he will always look like shit because he focused too hard on gaining mass instead of looking lean and athletic like pic rel, and too much mass always makes you look like a cartoon
Anonymous No.76295955 [Report] >>76310193
>>76295950
not actually Costin btw
Anonymous No.76296461 [Report]
>>76295765 (OP)
not bodybuilding per se
but unbalanced development
needs to do some floor pulls
Anonymous No.76296478 [Report] >>76308541
>>76295765 (OP)
YOU'RE SUCH A FUCKIN HO
I LOVE IT
Anonymous No.76296493 [Report] >>76296787
lol another thread where pot bellied dyels insult another man's physique like they're Mr Olympia judges.
My obliques are gonna bigger than that guys lats from laughing so hard at you clowns
Anonymous No.76296526 [Report]
>>76295765 (OP)
Greeting TRVE FRIENDS
Anonymous No.76296743 [Report] >>76306942
>>76295950
bronze age pedophile looks like someone who doesn't lift at all though
Anonymous No.76296787 [Report]
>>76296493
You're right friend, this is a judgement free zone and certainly not the correct place to discuss male physiques or fitness. Take my updoot!
Anonymous No.76297180 [Report]
>>76295950
Doesn't look good either.
Anonymous No.76297362 [Report] >>76297385 >>76299163 >>76300742
Doesn't sweden have laws that allow police to arrest any roidhead and test them for roids? Why is he still not in prison?
Anonymous No.76297385 [Report] >>76299174 >>76300712 >>76301878 >>76302858 >>76305500 >>76322626
>>76297362
Swedish police are too scared to fight the golden one.
Anonymous No.76297386 [Report] >>76297453 >>76298919
member when latsbrah was twerkin in a pride parade? i member
Anonymous No.76297453 [Report] >>76297600
>>76297386
>NOOOOO YOURE NOT ALLOWED TO MATURE AND DEVELOP YOUR OPINIONS OVER A 15 YEAR PERIOD, NOOOOOOOO!!!!
Anonymous No.76297519 [Report] >>76297548
>>76295765 (OP)
It's even funnier to think about when absolute any real sport athlete would body bodybuilder to 25+ kg range from their bodyweight and combat athletes especially who ironically tend to be slim and wiry and anti-hypertrophied would absolutely murder any debuilder regardless of size and peds.
Anonymous No.76297548 [Report]
>>76297519
You're brown and DYEL
Anonymous No.76297600 [Report]
>>76297453
calm down mackan
Anonymous No.76298621 [Report] >>76298727 >>76302295 >>76328975
>>76295765 (OP)
holy shit never train lats bros... we cant stop winning. Just look at this unaesthetic chud destroying the beauty of this mountain range by posing with his disgusting overdeveloped low-inserted lats. Seriously, Bro is bodyDESTROYING his aesthetics harder than last time by building unaesthetic tumors in the wrong places. he needs to GBTM (go by the mirror) and stop bodyBUILDING! never train lats FTW
Anonymous No.76298716 [Report] >>76299405
Aesthetic bodies are the ones made for effective hiking, springing, jumping, throwing, swinging, walking, and especially standing. Bodies made engorged by literally dysfunctional modernist body dysmorphia that implies treating your body like it’s a machine or some stupid shit never looks good. Unironically powerlifters look better than bodybuilders. At least that’s a sport and they look strong.
Anonymous No.76298727 [Report] >>76300311 >>76302269
>>76298621
The left got his body by relentless weight room training and meticulous analysis of his nutrition and training methodology. The right got his body by walking around Antibes with hot girls and swimming in the ocean for just 2 months out of 12 every year.
Anonymous No.76298756 [Report]
>>76295765 (OP)
>greeting trufrens
Anonymous No.76298907 [Report]
GREETINGS LADDINGTONS
Anonymous No.76298919 [Report] >>76299051
>>76297386
kek source?
Anonymous No.76299051 [Report] >>76299084 >>76301266 >>76312156 >>76313905 >>76322445 >>76341819
>>76298919
zesty ahh
Anonymous No.76299084 [Report] >>76300121 >>76300307
>>76299051
LMAO. There's always a faggot backstory to these LARPagan types.
Anonymous No.76299163 [Report]
>>76297362
Haven't you been told repeatedly that people from your country are generally ignorant of the wider world? Why do you still comment on it?
Anonymous No.76299174 [Report]
>>76297385
>The grey rain-curtain of this world rolls back, and all turns to silver glass, and then you see it... White shores, and beyond, a far green country under a swift sunrise.
Anonymous No.76299405 [Report] >>76322632
>>76298716
>Unironically powerlifters look better than bodybuilders. At least that’s a sport and they look strong.
Absolutely 100% true. that 'strongfat' dadbod guy that gets posted literally looks better than almost any bodybuilder
Bodybuilders look like SHIT to every normal person. It is only lifters who have lost the plot who thing otherwise
Anonymous No.76300121 [Report]
>>76299084
it do be crazy
Anonymous No.76300133 [Report] >>76312445
>>76295765 (OP)
No, zoomers just can't take aesthetic pics.
Anonymous No.76300135 [Report] >>76300149
>>76295814
Never heard this before. This is one of my favorite back pics of all time.
Anonymous No.76300136 [Report] >>76302277
>>76295899
>>76295814
>>76295765 (OP)
are those insertions?
it looks completely off, uncanny valley tier
Anonymous No.76300149 [Report]
>>76295814
Fag.

>>76300135
Those are high insertions.
Anonymous No.76300258 [Report] >>76300297
>>76295950
Poop Age Kike isn’t the man in the pic. He looks like a fat 50yboy
Anonymous No.76300268 [Report]
>>76295765 (OP)
He looksike a god op looks like a cum guzzling faggot with AIDS
Anonymous No.76300280 [Report]
>>76295765 (OP)
Shim, this you?
Anonymous No.76300297 [Report] >>76341827
>>76300258
No he doesn't. Looks pretty good for being in his late 40s now I'd say
Anonymous No.76300307 [Report] >>76301266 >>76340722
>>76299084
What's solbrah's backstory
Anonymous No.76300311 [Report]
>>76298727
Nah chico lifts weights
Anonymous No.76300373 [Report]
>shoulder width
>arms
>being lean
>non-pencil neck (doesn't have to be huge, just not tiny)
aesthetics-wise, these are the only thing that matter; everything else is weird philia territory.

It's been years since I've seen someone posting the "modes" chart (otter, bear, tiger, etc.) The one after otter is basically the best one.
Anonymous No.76300701 [Report] >>76300858
Anonymous No.76300712 [Report]
>>76297385
Based
Anonymous No.76300742 [Report]
>>76297362
Yes, drug related laws in general are absolutely fucking retarded here. The police can literally just make up some bullshit that you look high on drugs because you scratched your nose one too many times or some shit and are then allowed to completely search through your home and electronics. If they only used these resources to hunting down Achmed and his gang instead but nope, raped a girl and threw a grenade? 2 years in prison! Took some roids and smoked weed on the weekend? 2 years in prison!

Garbage ass fucked country. The 2010's really destroyed it.
Anonymous No.76300755 [Report] >>76302483 >>76315950
his older brother is still an absolute tera chad who looks and lifemogs the golden one to oblivion
Anonymous No.76300837 [Report]
>>76295765 (OP)
>they told me I could become anything I wanted, so i became a Dorito Blazin' Buffalo Ranch
Anonymous No.76300858 [Report]
>>76300701
Damn, I forgot how much his brother mogged him.
Anonymous No.76300928 [Report] >>76301890
Getting jacked markedly improves facial attractiveness. I don't even want to think about how ugly he was before taking gear.
Anonymous No.76301266 [Report] >>76340722
>>76299051
Holy shit wtf
I watched this dude years ago and never knew this

>>76300307
Someone needs to drop this asap
Anonymous No.76301878 [Report] >>76302265 >>76323677 >>76332321 >>76332398 >>76337584
>>76295765 (OP)
>>76295950
>>76297385
>golden one
>bap
>survive the jive
Recommend me more like this
Anonymous No.76301890 [Report] >>76302034
>>76300928
yeah this guy at 25% bodyfat would look 4/10 most likely
Anonymous No.76301902 [Report]
>>76295950
Its just lack of being able to go heavy for them while on roids, all the muscle is on top, like heavy will hurt tendons and hit the deep fibers and will pull their frame properly together.
Anonymous No.76301972 [Report] >>76302106
Marcus is my hero! But he should become Christian.
Anonymous No.76302034 [Report]
>>76301890
He's 4/10 now
Anonymous No.76302106 [Report]
>>76301972
Not a fan of jewish ritual cannibalism desu. It can just die off already.
Anonymous No.76302243 [Report] >>76302262 >>76302286 >>76303310 >>76303528 >>76341837
>>76295950
Dear Costin,

when are you going to start going to the gym? I read your book and, while I disagree with having sex with underage boys, I have a hard time taking the rest of it seriously when you yourself don't even lift. Is it the IDF training regimen that makes you look small for tactical reasons? Do you wear a diaper too?

Sincerely,
Shabbos Goy in questioning
Anonymous No.76302260 [Report]
>>76295765 (OP)
traplet
Anonymous No.76302262 [Report] >>76305509 >>76306592
>>76302243
It makes me laugh how this ugly turd thinks up new ways to hide his face in every photo.
Anonymous No.76302265 [Report] >>76310958 >>76323677
>>76301878
Looksmaximus, he doesn't upload videos anymore and has completely changed his views but his videos from the early 2020s are god tier. I think some people reuploaded them to youtube.
Anonymous No.76302269 [Report]
>>76298727
>The left got his body by relentless weight room training and meticulous analysis of his nutrition and training methodology
yes and nothing more
Anonymous No.76302277 [Report] >>76302294 >>76303317 >>76318641
>>76300136
He's just a traplet, How are you people so esthetically challenged? i could immediately tell. How are you people "bodybuilding" but have no clue of proportional musculature and when a muscle group is lacking?
Anonymous No.76302286 [Report] >>76302296 >>76302465 >>76302796 >>76302829 >>76303060 >>76305582 >>76325724 >>76341825
>>76302243
he already does, bro
stop being obsessed with him and start learning from him
get this idiotic jew obsession from /pol/browns out of your head
Anonymous No.76302294 [Report] >>76302307 >>76305612 >>76340026
>>76302277
FUCK I have the same problem, how do I build traps? Been spamming shrugs for years and nothing
Anonymous No.76302295 [Report]
>>76298621
height is everything
even if chico roided up to suleks size he would still look 10 times better because he isnt a midge
Anonymous No.76302296 [Report] >>76302309
>>76302286
> get this idiotic jew obsession from /pol/browns out of your head
But /pol/ is always right
Anonymous No.76302307 [Report] >>76302310
>>76302294
lat raises while exagerating the shrugging motion will burn out the upper traps. Deadlifts are enough if you're a deadlift specialist with a big deadlift other wise hold the last rep for time on each set to burn out. Horizontal rows should be with a romboids and lower traps bias, leave your lats for pullups
Anonymous No.76302309 [Report]
>>76302296
if you think that then you must be genuinely stupid
Anonymous No.76302310 [Report]
>>76302307
>Horizontal rows should be with a romboids and lower traps bias
i say this because a lot of fitness influencer retards turn horizontal rows into a lat exercise which basically mimics an inferior pull up motion, horizontal rows are not for lats
Anonymous No.76302465 [Report] >>76315904
>>76302286
>jews are white blond chads and nazis are mexicans now
wtf is going on
Anonymous No.76302483 [Report] >>76302563
>>76300755
Natty?
Anonymous No.76302563 [Report]
>>76302483
No, obviously not.
Anonymous No.76302796 [Report] >>76302898
>>76302286
>posts one-hit folder dyel kike
>pretends he doesn't cry about israel online
>"idiotic jew obsession from browns"
post body including nose or go back to your shitscord to cope, semite. you've been trying for years and literally no one falls for these feminine deradicalizing "shame" tactics
Anonymous No.76302829 [Report]
>>76302286
Would bottom for
Anonymous No.76302858 [Report]
>>76297385
new basedjack
Anonymous No.76302898 [Report] >>76302942
>>76302796
post a single instance of him crying about israel
Anonymous No.76302942 [Report]
>>76302898
uhm he didn't cry for muh poor palestinian chillens so that means he's a zionist duh
Anonymous No.76303060 [Report] >>76303824 >>76307672 >>76322640 >>76332238 >>76340671
>>76302286
Can't believe this literal jewish guy aryanmogs the entirety of /pol/. Is his book worth reading or no?
Anonymous No.76303310 [Report]
>>76302243
lmao
Anonymous No.76303317 [Report] >>76305484
>>76302277
>He's just a traplet
nah, I think he has insertions
bro looks like a balloon animal
Anonymous No.76303528 [Report]
>>76302243
He does go to the gym. He is doing German volume training and can now bench press 1 plate for reps (2).
Anonymous No.76303824 [Report] >>76307672 >>76310171
>>76303060
Unironically yes. Even if the author has some personal beliefs about supporting Israel, nothing on the book suggests that and the philosophy had a pretty big impact on me as a young man back in 2017.
Anonymous No.76305484 [Report]
>>76303317
no its true
Anonymous No.76305493 [Report]
>>76295818
i actually find it weirdly beautiful.
Anonymous No.76305500 [Report]
>>76297385
based as fuck
Anonymous No.76305509 [Report]
>>76302262
>t. mogged
Anonymous No.76305582 [Report] >>76310171
>>76302286
bronge Aids jew our greatest allie goyim, get tf outta NY they are gonna false flag the shit out of it
Anonymous No.76305605 [Report]
>>76295765 (OP)
he looks fine, he's just flaring the lats way too much and lacks traps
>>76295814
that's high lat insertion
Anonymous No.76305612 [Report]
>>76302294
rack pulls using straps, hold the last rep of the last set as much as possible
Anonymous No.76306592 [Report]
>>76302262
post jawline
Anonymous No.76306942 [Report] >>76309216
>>76296743
His detractors never use his actual posed photos
Anonymous No.76307672 [Report] >>76310171
>>76303060
>>76303824
if I was a homosexual man and wanted to write a book to try to spark fascism/homofascism in the youth because hot young men oppressing me was something I got off on, it would look and read exactly like BAM.
Anonymous No.76308541 [Report]
>>76296478
LMAO
Anonymous No.76309216 [Report] >>76309517
>>76306942
is this true chat?
Anonymous No.76309239 [Report]
>>76295765 (OP)
>>76295950
I thought women liked big, wide shoulders?
Anonymous No.76309414 [Report]
>>76295765 (OP)
damn who's that varbie
Anonymous No.76309438 [Report]
>>76295765 (OP)
Anyone knows why this nigga willingly chose to start his own clothing company? Bro just do "coaching" (Discord erp + findom) like NH
Anonymous No.76309517 [Report] >>76309821
>>76309216
Whose chat , I thought we ran off all the tripfags a decade ago
Anonymous No.76309821 [Report]
>>76309517
grok what is unc on about?
Anonymous No.76310171 [Report] >>76310353 >>76316694 >>76323180
>>76307672
You clearly haven't read it.
>>76303824
>>76305582
He has never once posted support for Israel and routinely states that the West shouldn't be involved in bankrolling its existence.
Anonymous No.76310180 [Report]
>>76295765 (OP)
Dunno if his upper traps are actually small or if it's the hair hiding it but I think he could benefit from doing some power shrugs.
Not a bad physique tbqh. His face is really goofy though.
Anonymous No.76310193 [Report] >>76310218
>>76295955
Lol. I wonder if he deliberately chose a picture of a semi-DYEL guy who disappears in clothes to make his LARP more believable.
NRx might just be the dorkiest internet subculture next to incel/looksmaxxers (which arguably is a subset of NRx)
Anonymous No.76310218 [Report]
>>76310193
That picture is of a famous rugby player from the 2000s
Anonymous No.76310256 [Report]
>>76295765 (OP)
>HA HA HA oh no
Anonymous No.76310353 [Report] >>76310408 >>76310433 >>76332244
>>76310171
that pic shows that he is either extremely ignorant or malignant, and either way not worth listening to. American-style Christian Zionism was 100% atroturfed by Zionist Jews.

British Israelism was deliberately created and popularized in Britain by the Jewish printing press owners and financiers of Oliver Cromwell:
https://en.wikipedia.org/wiki/Menasseh_Ben_Israel

The Scofield Bible's creation and distribution was financed from beginning to end by the Jewish financier Samuel Untermyer:
https://en.wikipedia.org/wiki/Samuel_Untermyer
https://en.wikipedia.org/wiki/Scofield_Reference_Bible
Anonymous No.76310408 [Report] >>76316695
>>76310353
maybe jews really are the master race if a few books/articles is all it takes to brainwash goy cattle into supporting zionism unconditionally then
Anonymous No.76310433 [Report]
>>76310353
He's not talking about Christian Zionism he's talking about Christianity.
Anonymous No.76310819 [Report] >>76311291 >>76332320
You broke him
https://youtu.be/LSLqzoXmpa0
Anonymous No.76310958 [Report]
>>76302265
>he doesn't upload videos anymore and has completely changed his views
wdym?
Anonymous No.76311291 [Report]
>>76310819
damn mackan we wuz only teasing you
Anonymous No.76311294 [Report] >>76312087
>>76295765 (OP)
It's all genetics
Anonymous No.76312087 [Report] >>76312095
>>76311294
wrong
Anonymous No.76312095 [Report]
>>76312087
You wronging him is correct
Anonymous No.76312121 [Report]
>>76295950
He got wide from heavy bench/rows/pullups op pic can build way more mass from his base than this. Takes way more time to put on the core mass required to push heavy than hypertrophy work.
Anonymous No.76312156 [Report] >>76312363
>>76299051
it was a paid gig he's not gay
Anonymous No.76312162 [Report] >>76312363
https://youtu.be/jBEhV_8lV-os
Based
Anonymous No.76312363 [Report]
>>76312156
>>76312162
OH NONONO
Anonymous No.76312445 [Report] >>76313144 >>76315135 >>76328965 >>76330364
>>76300133
Arnold didn't achieve anything close to aesthetics either. He was a mass monster who was cartoonishly disproportional and favored size over proportions. Most of his seven Olympia "wins," most of were against only one or two guys, were thanks to plenty of Weider scheming. Let's face it. 68-74 were four or fewer guys. 71/72 in particular had only Arnold competing because everyone else was banned by Weider for competing in Mr. Universe.

Nubret really should've been given the win over Arnold on Aesthetics and superior conditioning alone in 74/75. But Arnold had the movie in 75 too so the win went to him. Arnold is big? So what. That's just because he has big bones. And Franco with his smooth legs and generally poor conditioning never should've placed any higher than last. But he was Arnold and Weider's friend so he got placed higher than a he should've just like against Zane who beat Franco on development, conditioning, and symmetry. Zane looked like what David would look like if Michelangelo knew what a barbell was from 76-69.

The only show he could be said to have "fairly" won was in 1970 against Oliva when Oliva fell for one of Arnold's (((tricks))) and came in too smooth because of it. Arnold is highly overrated as a body builder.
Anonymous No.76312462 [Report]
And now for what Aesthetic body building is. Shape, Symmetry, and Proportion. Not size at all cost but with your gut sucked in the whole time.
Anonymous No.76313144 [Report] >>76313258
>>76312445
zane had bad proportions, arnolds long limbs and massive back/chest is superior - he has superior genetics, it is what it is
Anonymous No.76313258 [Report]
>>76313144
pb
Anonymous No.76313421 [Report] >>76314161 >>76315786 >>76318959 >>76325667 >>76332326
>>76295950
BAP is a zionist jew btw
Anonymous No.76313905 [Report] >>76315095
>>76299051
I cannod endorze dis barbarizm.
Anonymous No.76314161 [Report]
>>76313421
Post a single example of this
Anonymous No.76315095 [Report]
>>76313905
fkin joocy
Anonymous No.76315135 [Report] >>76318426
>>76312445
>obligatory zoomer seething about Arnold post

So tiresome. He won. Your favourite literally who bodybuilder looked like shit next to the GOAT. Deal with it.
Anonymous No.76315786 [Report]
>>76313421
nah b
Anonymous No.76315904 [Report] >>76318930 >>76323713
>>76302465
Nothing, you're falling for a Jewish psyop. If Whites were underrepresented amongst Nazis (they aren't) it would be because of White guilt, which is also a problem. All Jews, including the right-wing ones, are opposed to White identity and ethnonationalism because they want to keep the Western world safe for the Jewish diaspora. Right-wing Jews are currently attempting to use brown and leftist hatred of Israel to paint Nazi anti-semitism as brown and leftist. It's a very transparent psyop that only race traitors or fake nationalists ever fall for
Anonymous No.76315950 [Report]
>>76300755
>that face
>mogging
Kek
Anonymous No.76315953 [Report] >>76316217 >>76316681
No homo but Latsbrah or The Golden One or whatever he is calling himself these days needs to work out his ass.
He has tile bum.
Anonymous No.76316217 [Report]
>>76315953
is that you bap? going around 4chins talking about mens butts?
Anonymous No.76316240 [Report] >>76316684
>>76295765 (OP)
You're just seething because he's pro European.
Anonymous No.76316681 [Report]
>>76315953
He focuses on his business, politics and his family right now.
Anonymous No.76316684 [Report]
>>76316240
Yes he is very based
Anonymous No.76316694 [Report] >>76332661
>>76310171
Yeah it's like jews have never lied to further their agenda lol. BAP is fake right wing to stop and divert from real nationalism. Just like Ben Shapiro.
Anonymous No.76316695 [Report]
>>76310408
Turning all the other races against them is not a good idea, more and more people are waking up to the JQ every day, especially young people. When boomers die Israel will have little support.
Anonymous No.76317764 [Report] >>76332661
>>76295950
Man the whole Bap/thiel/yarvin orbit is by far the most retarded niggerfaggot part of the “dissident right” xitter sphere
Anonymous No.76318426 [Report]
>>76315135
>GOAT
I wouldn't call him that. Bodybuilding isn't exactly an objective "sport"He wont more than once because of politics ie 1980. Also if you know the history he was kind of a giant piece of shit.
Anonymous No.76318641 [Report] >>76318744 >>76320604
>>76302277
Big traps can also ruin aesthetics especially from the front, as well as ruin posture when they are upper trap dominant
Anonymous No.76318744 [Report] >>76320604 >>76322676
>>76318641
>as well as ruin posture when they are upper trap dominant
Damn, is that why my posture is fucked? From doing OHP?
Anonymous No.76318930 [Report]
>>76315904
This is your theory, not what is actually happening. You think this makes sense in your head but don't bother confirming whether it's actually what is happening in the world.
Anonymous No.76318959 [Report] >>76319984 >>76325687
>>76313421
so many muslimoid dyel brownlets in this sub
Anonymous No.76319984 [Report]
>>76318959
seethe chud
Anonymous No.76320604 [Report] >>76321596 >>76322676 >>76323426 >>76340706
>>76318641
>Big traps can also ruin aesthetics
Wrong
>>76318744
Upper traps never ruin posture, it's spamming pullups like a calisthenics dyel that ruins it, most people don't have over developed traps, most have over developed lats that create the hunchback posture look
Anonymous No.76321596 [Report]
>>76320604
wrong
Anonymous No.76322445 [Report]
>>76299051
Tbf this was before he was redpilled.
Anonymous No.76322626 [Report] >>76325707
>>76297385
Guy on the left is absurdly cringe imo. He’s a total pseud which is almost worse than the others who don’t pretend.
Anonymous No.76322632 [Report] >>76323199
>>76299405
Yeah because bodybuilding is like the most unnatural thing ever. There’s something so mechanical to the point of absurdity about using barbells and weights to try to enlarge this or that body part. The movements themselves are highly mechanical. It’s no wonder all this comes in with the Industrial Revolution and World Wars.
Anonymous No.76322640 [Report] >>76322714 >>76322731
>>76303060
Aryanist racial mythology was made up bullshit, dude. Jews are Ashkenazism from the Eurasian steppe. That’s why so many of them have light skin, light hair, and/or light eyes just like Russians and Slavs.
Anonymous No.76322676 [Report]
>>76318744
It can cause the permanently shrugged look yes

>>76320604
You keep posting the same no trap pic which has top down lighting and comparing it to good lighting pics which is disingenuous. Any way over developed or underdeveloped group can ruin posture, including traps. It’s just even in a balanced physique traps can look bad if the person also has short clavicles.
Anonymous No.76322714 [Report]
>>76322640
No, the steppe people's were the scythians, the original indo-aryans. The jew is a gene thief neanderthal so that they can disguise themselves as a human to more easily prey on us. Pic rel.
Anonymous No.76322731 [Report]
>>76322640
Ashkenazi are a mix of italian and near eastern, they have nothing in common with steppe nomads
Anonymous No.76322767 [Report]
>>76295814
literally the opposite
he has high lat insertions + he's flaring his lats and has love handles which makes it look weird
Anonymous No.76323180 [Report]
>>76310171
listened to the audiobook twice, retard. now go ahead and oppress poor little costin with your fascism, daddy. faggot.
Anonymous No.76323199 [Report]
>>76322632
Squatting, pushing something and picking up stuf from the ground is very mechanical lmao
Anonymous No.76323426 [Report]
>>76320604
This is 100% correct.
None of you faggots have overdeveloped traps, i'm completely convinced such a thing doesn't exist for naturals. My traps are my most well developed muscle and as my traps and erectors have gotten bigger my posture has only improved.
It's not only the traps though, a big part of posture is the upper spinal erectors, fix your hunched over upper spine and your shoulders will naturally rest in a healthier position.
Anonymous No.76323677 [Report] >>76325703 >>76325715
>>76302265
Yeah, all his shit is archived on Odysee. Some crazy good videos, and some fun public harassment vids. Then he had cancer scare and got back in the longhouse.
>>76301878
Raw Egg Nationalist, he finally got doxxed last year and he turned out to be jacked gradaute from Cambridge
Anonymous No.76323713 [Report] >>76324542 >>76325700
>>76315904
Low IQ anti-semitism, don't ruin it for the rest of us. Israel was the last ally of Rhodesia/South Africa
Anonymous No.76324542 [Report]
>>76323713
the lowest of the low iq is to not be an anti-semite
Anonymous No.76324631 [Report] >>76332344 >>76332661
Retards will read the relies to this thread, the support for ziokikes like BAP who shill for Palantir, then with a straight face tell you the leak showing that 50% of IPs on 4chan being Israeli was "fake"
Anonymous No.76325667 [Report] >>76325687
>>76313421
'the noticers' are a brown demographic btw
Anonymous No.76325687 [Report]
>>76318959
>>76325667
More and more white people are becoming aware every day.
Anonymous No.76325700 [Report]
>>76323713
Sure Henry Ford and Bobby Fischer was low IQ, your narrative is crumbling, shabbos goy
Anonymous No.76325703 [Report] >>76332345
>>76323677
>Raw Egg Nationalist, he finally got doxxed last year and he turned out to be jacked gradaute from Cambridge
hes also a jew
Anonymous No.76325707 [Report]
>>76322626
What the fuck are you talking about, Tom's the opposite of a psued? Do you even know what that word means, or did you just hear it on here and thought it made you sound smart?
Anonymous No.76325715 [Report]
>>76323677
raw egg nationalist is rumored to be in the same group of fraud right wing group with BAP who just want to divert from real nationalism, same with Dasha from red scare.
Anonymous No.76325724 [Report]
>>76302286
>bro
im not your (((bro))), you thirdworld faggot
Anonymous No.76325727 [Report] >>76326062
Reminder that when 4chan was hacked and the list of top country users was leaked the number one was Israel.
Anonymous No.76326062 [Report] >>76327543 >>76340425
>>76325727
>bro trust this screenshot i got
sneed
Anonymous No.76327543 [Report] >>76328885
>>76326062
post hat
Anonymous No.76328885 [Report] >>76328972
>>76327543
post body
Anonymous No.76328965 [Report]
>>76312445
>one of Arnold's (((tricks)))
The funniest part of Pumping Iron is how mask off he is throughout it, just completely shameless.
Anonymous No.76328972 [Report] >>76330339
>>76328885
you first
include the nose while you're at it
Anonymous No.76328975 [Report] >>76329000
>>76295765 (OP)
I tottaly agree with you. That's why I choose football(soccer), boxing gym, gymnastics, horizontal bar or other running-related sports.

>>76298621
It is the best example of bodybuilders wrong perception of a healthy body.
Anonymous No.76329000 [Report] >>76329022
>>76328975
>bodybuilders wrong perception of a healthy body.
I don't know about that man, I've never seen or heard one of them say they think what they're doing is healthy.
Anonymous No.76329022 [Report]
>>76329000
Oh, so that is how it is. To be honest, that's what I thought
Anonymous No.76330339 [Report] >>76332333
>>76328972
hard pass
Anonymous No.76330364 [Report]
>>76312445
If anything. Arnold is just a very good motivator. you can't deny is infectious charisma and positive vibes.
Anonymous No.76332238 [Report]
>>76303060
He's a mischling, and his "Jewish" side is already heavily mixed itself (Ashkenazim are 50%+ European)
Anonymous No.76332244 [Report]
>>76310353
>ackchyually its da heretical protestant evangelical amerigoyim who are jews we (catholics/orthodox) BASED and VRYAN AS FVCK actually. hail rabbi yeshua ben yosef. We da real israelites btw.
Fucking lol, hang all abrahamoids
Anonymous No.76332320 [Report]
>>76310819
Strongest wifehaver
Anonymous No.76332321 [Report]
>>76301878
Raymond Peat
Anonymous No.76332326 [Report]
>>76313421
Ok, so should I side with the Aryan Supremacist, or his nonwhite detractors?
Anonymous No.76332333 [Report]
>>76330339
thought so
Anonymous No.76332344 [Report]
>>76324631
Post a single example of BAP "shilling for Palantir." I must've missed it in between tweets about Josef Mengele bio-engineering real anime girls in Brazil
Anonymous No.76332345 [Report]
>>76325703
He's literally a welshman from the middle of nowhere
Anonymous No.76332398 [Report] >>76332466
>>76301878
might is right by ragnar redbeard
literally victorian bap with the pseudonymous character and everything
Anonymous No.76332466 [Report] >>76332485
>>76332398
what are the odds he was a skinny urban runt im thinking 99%
Anonymous No.76332485 [Report] >>76332489
>>76332466
The two most commonly proposed candidates are Jack London and an obscure New Zealand socialist activist (really proto-NatSoc) named Arthur Desmond
Anonymous No.76332489 [Report] >>76332494
>>76332485
did you hear this from the bapsphere or therightstuff.biz?
Anonymous No.76332494 [Report] >>76332590
>>76332489
I just read about it on wikipedia. I'm not the anon that brought it up.
Anonymous No.76332590 [Report] >>76333978
>>76332494
for sure b
Anonymous No.76332661 [Report]
>>76316694
>>76317764
>>76324631
kiwitroon
Anonymous No.76333978 [Report] >>76336555
>>76332590
...?
Anonymous No.76335657 [Report]
>>76295765 (OP)
lol
Anonymous No.76336555 [Report]
>>76333978
huh
Anonymous No.76337156 [Report] >>76337303
wow, my lats look exactly like that and i hate it, what can i do to improve? i always thought it was because i stored a lot of fat in my lower back
Anonymous No.76337303 [Report]
>>76337156
embrace them and become a rowing gold medalist
Anonymous No.76337393 [Report] >>76337516 >>76340420
I know Marcus gets memed on a lot, but out of any of the political influencers he seems to be the only one who actually sticks to his beliefs and what he preaches.
>got a beautiful wife young
>got kids young
>still in shape
>the product he sells is actual quality instead of generic dropship slop
Anonymous No.76337516 [Report] >>76340552
>>76337393
There is no reason not to like him unless you're Jewish or a brainwashed leftist
Anonymous No.76337551 [Report]
anyone remember his disciples? wonder what they are up to these days.
https://www.youtube.com/watch?v=AS1p8vfDKJQ
Anonymous No.76337584 [Report]
>>76301878
>survive the jive
https://www.youtube.com/watch?v=I0u6YtYRUNg
Anonymous No.76338928 [Report]
true
Anonymous No.76340001 [Report]
>>76295765 (OP)
Until you POAST FIZEEK you are assumed to be:
1) gay
2) j*wish
3) shitskin
4) tranny
5) dyel
Anonymous No.76340026 [Report] >>76340379
>>76302294
Zercher squats. The zercher rack position forces your traps to hold the weight during the entire movement while also taking your grip strength out of the equation, so you can expose your traps to a fuck ton of weight. I do zero direct trap training and like 6 months of zerchers was enough for random people to come up and tell me my traps were huge.
Anonymous No.76340379 [Report]
>>76340026
post traps (not the feminine ones)
Anonymous No.76340420 [Report]
>>76337393
Yes he is quite based
Anonymous No.76340425 [Report]
>>76326062
You are jewish or shabbos goy
Anonymous No.76340549 [Report]
>>76295765 (OP)
lmaooo
Anonymous No.76340552 [Report]
>>76337516
He does say some retarded shit sometimes
But I agree, you can tell he is a good person with a respectable set of morals that practices what he preaches

Which is why his stint in politics will fail miserably
Anonymous No.76340671 [Report]
>>76303060
He's 50% ashkenazi, so around 25% semitic and 75% european.
Anonymous No.76340706 [Report] >>76341821
>>76320604
>the same comparison of two people with completely different frames, genetics and training experience for the 100th time in a row

we need a complete and total shutdown on this retarded board
Anonymous No.76340722 [Report] >>76340898
>>76300307
>>76301266
Do NOT look into this. I'm serious.
Anonymous No.76340898 [Report]
>>76340722
what is it chief
Anonymous No.76341819 [Report]
>>76299051
Why are rightoids and tradcons always the biggest faggots? But then again, fascism is awfully gay.
Anonymous No.76341821 [Report]
>>76340706
What do genetics have to do with a muscle being clearly neglected? The guy on left only does pull ups for back of course he's gonna be a pencil neck. The guy on right has rack pulled 1000lbs of course he's gonna be yoked. Learn to abstract the relevant info this comparison couldn't be more obvious.
Anonymous No.76341825 [Report]
>>76302286
Ugly homo gypsy
Anonymous No.76341827 [Report]
>>76300297
He has an awful gay face
Anonymous No.76341837 [Report]
>>76302243
>Ugly ratfaced nordcuck larping as a chad greek
This ratnigga probably jerked off to 300 and thinks he's a historian like that faggot burzum now.