Thread for discussions about self harm and mutual support

Hey hey everyone :D
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?

Here's a bunch of helpful links

> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

>a bpd workbook:
https://d-pdf.com/book/1781/read

> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c

> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them

a wittle bump

i cutted and now im cut

>>81839745
hey anon
why you cutted? you had a bad day?

hello everyone. been up for like 6 hours haven't gotten out of bed tho lol

>>81838849 (OP)
hello cat how are you doing today?

>>81838849 (OP)
/cat/ femboneeds to be kissed on the mouth by a cute girl or femboy. Only then will he be happy.

>>81839773
im ugly and no one will ever like me

>>81839989
Hellow
>been up for like 6
how much did you sleep tonight?
>how are you doing today?
today I just sat at home and chilled
also got an expandable baton I ordered

>>81840061
hello
how's it going today?

>>81838849 (OP)
hey hey catbro! (^-^) how was your day?

>>81839745
hi anon

>>81839989
hey gator! what's up?

>been up for like 6 hours haven't gotten out of bed tho lol
why should you? stay comfy.

>>81840061
hey, dude. long time no see. how are you?

>>81840072
>im ugly and no one will ever like me
why do you think you're ugly? maybe you're not,
I mean, it's a rough world out there I don't wanna pretend it's not, but maybe you're not as bad as you think you are

>>81840114
Heyyy Yuanon :D
I'm good
been chilling all day and also got an expandable baton I ordered >:3
how r u? watching and of the animes you're excited about?

>>81838849 (OP)
>How are you doing today?
I felt terrible last night and had a huge headache. But today I'm doing better.
>Any plans for today?
I did some homework and have free concert tickets for tonight.
>Is there anything bothering you right now?
I'm waiting to go back to my old job. My current coworkers all hate each other and I hate being in the middle of it. One works me none stop while playing on his phone.
>>81840260
hi yu, when did you come back?
>>81840360
hi cat
>expandable baton I ordered >:3
ooo. sounds like a good thing to wack with.
>>81839989
hi gator
>6 hours haven't gotten out of bed tho lol
yeah I've had days like that. It's okay, you'll get moving eventaully.

>>81840114
>how much did you sleep tonight?
wayy to much. like 7 Hours i think.
>got an expandable baton I ordered
Oooo that's awesome!!! hope it's cool.

>>81840260
hey yuanon.
>hey gator! what's up?
nothing. what about you?
>why should you? stay comfy.
I just hate always being lazy.

>>81840587
>huge headache
ah headaches are the worst.
>free concert tickets for tonight
nice have fun!
>you'll get moving eventaully.
we'll see

>>81840587
Helloo :>
>huge headache. But today I'm doing better.
I'm sorry to hear that :<
haven't yet had a headache like a week ago too?
glad you're better though
>free concert tickets for tonight
are you going???
>current coworkers all hate each other and
yuck
sounds like a terrible place to be in
>waiting to go back to my old job
hope you still can
>like a good thing to wack with
oh yeah it can whack !
it's not very big but that's good because I wanna figure out a way to carry it with me on bikerides

>>81840885
>wayy to much. like 7 Hours
that's not nearly too much !!
you need 8hours of sleep typically
Are you still have trouble sleeping?
>that's awesome!!! hope it's cool.
it is nice !
it's not very big or heavy so I'm goinna take it on bikerides
because I just have a knife and that's a terrible defense weapon

>>81840360
>I'm good
glad to hear it

>been chilling all day and also got an expandable baton I ordered >:3
nice. you planning to get into trouble? i just ordered some oolong tea and shochu for some oolong-hai. ^^'

>how r u?
eh. not great. just can't deal with life rn, i guess.

>watching and of the animes you're excited about?
sadly no. they just release one episode every week on thursdays. back to streams it is.

>>81840587
hi cynic! nice to see you! how have you been?

>when did you come back?
i came home on friday, but needed some time to adjust to being back, so started posting again yesterday.

>nothing. what about you?
pretty much the same. as soon as i'm back home and working, i just feel so drained. :/

>I just hate always being lazy.
well, we're going to put an end to that tomorrow, so there's that.

>>81840885
sorry, forgot to reply to you in this >>81841062 post.

>>81841062
>you planning to get into trouble?
nope but I though it's good to have when I come back at night from bikerides
> i just ordered some oolong tea and shochu for some oolong-hai. ^^'
sounds tasty !
you like funky drinks dontcha?
I remember when you used to make kombucha
>not great. just can't deal with life rn, i guess.
oh sorry to hear that :<
what's been getting u down? work or just everything?
>sadly no. they just release one episode every week
that's so slow D: !!
is this normal?
that sucks :<

>>81840953
>that's not nearly too much !!
it just feels like it cause I slept at 12.
>Are you still have trouble sleeping?
yea every night I just can't fall asleep.
>not very big or heavy so I'm goinna take it on bikerides
on yea super smart then, would be perfect for that.
>just have a knife and that's a terrible defense weapon
yea definitely not great unless your a super expert.

>>81841062
>soon as i'm back home and working, i just feel so drained. :/
makes sense, after a very relaxing time going back to a normal routine does sound draining.
>put an end to that tomorrow, so there's that.
I suppose so yea.

>>81841080
it's okay.

>>81841556
>feels like it cause I slept at 12.
in the morning?
>night I just can't fall asleep.
are you still feeling sick?
>would be perfect for that.
exactly, just got figure out a nice way to keep it clipped to my pants
>definitely not great unless your a super expert.
I don't think a knife if ever a good weapon for that ever
because using it means poking or slicing someone
btw did I ask about your day?
are you still in bed?

>>81841477
>I though it's good to have when I come back at night from bikerides
better safe than sorry, i suppose. just don't forget: if you got a hammer, every problem starts to look like a nail.

>sounds tasty !
it really is. i tried some at a restaurant and it really blew me away. i hope i can somewhat recreate it, but it seems like i already chose the suboptimal tea... we'll see when everything arrived.

>you like funky drinks dontcha?
I remember when you used to make kombucha
i guess so. ^^ i stopped making that when i tried to stop with caffeine. didn't seem to help, though. maybe i should make some again.

>what's been getting u down? work or just everything?
medical issue that i can't get under control. it's really dragging me down mentally. everything else doesn't help, either. at least i got an excuse to just lie in bed and wait.

>is this normal?
pretty much. there's seasons when anime are released and it's usually one episode per week and depending on the anime the streaming services have to wait for the episode to air on japanese television before they can make it available. that said, hikaru is a netflix original, so they're just being dicks.

>>81841556
>after a very relaxing time going back to a normal routine does sound draining
pretty much. it'll take some time until i'm used to it again

>I suppose so yea.
looking forward to it (^-^)

second time i writing this post. really not my day...

>>81840885
>we'll see
well, gators do a lot of resting in the water.
>>81840953
>are you going???
Absurdly!
>sounds like a terrible place to be in
yeah, it's like an excuse to leave that I can't tell anyone.
>hope you still can
I can but it's in the same company so it takes forever.
>carry it with me on bikerides
I could see that being a good light bike weapon. Hopefully it doesn't become needed.
>>81841062
>how have you been?
eh, my new job that I'm ditching fucked with my sleep schedule and introduced a lot of drama. But it ok.
>i came home on friday,
cool, how was your trip?

>>81842386
>my new job that I'm ditching fucked with my sleep schedule and introduced a lot of drama. But it ok.
shucks. :/ sorry it didn't work out. let's just hope it won't take them too long to get you out of there. you deserve some good sleep.

>how was your trip?
pretty good and very relaxing. i spent most days at the pool reading and got through some stuff i had been putting off for years now, so that's nice. other than that, lots of eating, playing cards and some trips to some towns, but not that many. way to hot for that this year. i don't mind it, though. not much of a sightseer anyway.

and have fun at the concert. have you chosen a hat, yet?

>>81842150
>in the morning?
yea 12 am.
>are you still feeling sick?
barley.
>got figure out a nice way to keep it clipped to my pants
yea that shouldn't be too hard hopefully.
>means poking or slicing someone
true and yea that's not good.
>did I ask about your day?
nope but my day was just bed. how was your day tho?
>are you still in bed?
for now.

>>81842230
>it'll take some time until i'm used to it again
makes sense definitely not easy to get used to it I'd imagine.

>>81842386
>do a lot of resting in the water.
that's true hehe.

>>81842230
>got a hammer, every problem starts to look like a nail.
dw ^^
and well my biggest hammer is a bike and so every problem starts to look like riding away :]
>already chose the suboptimal
You're new to this so I'm sure the suboptymality will be barely noticable anyway
Was it expensive?
>though. maybe i should make some again.
is it more of a summer or winter drink?
>medical issue
:c
those are always the worst
>excuse to just lie in bed and wait.
is it that bad or are you waiting for results?
>so they're just being dicks.
grrrr >:c
>second time i writing this post
(>^^)><(^^<)

>>81842386
>Absurdly!
have fun and tell us how it was :D
>i can
that's the most important part
>same company so it takes forever.
heh
>Hopefully it doesn't become needed
I hope so too
but if something happens it's always good to have it

>>81842723
>yea
at least you had some sleep
>barley
yay
hopefully your sleep gets back to normal then
>but my day was just bed.
any plans to change that?
>how was your day tho?
also bed but also I got out and watched youtube btw have you watched some of the vids about phones I sent u?

More of a burner than a cutter since I had an accident with a blade few years back. Sure it looks worse, heals more slowly, and doesn't quite scratch the itch the same way, but it is a bit safer.
>How are you doing today?
Honestly, pretty good. I did fuck all, and will continue to do so. I do feel some guilt, but it's a lot easier than trying and failing.
>Any plans for today?
Nope.
>When was the last time you hurt yourself?
Last month.
>Why did you hurt yourself?
Work related stress.
>Is there anything bothering you right now?
The said job was shit, so I let my contract expire. I have no plans as to how to go about finding a new one. So, that kind of sucks. I get panicky about it some days, but it feels good when I just give up on a day as a whole and stop worrying. I imagine that giving up on life would feel even better, but I can't do that to my mother, so I'm still stuck here until she croaks.

>>81842723
>definitely not easy to get used to it I'd imagine.
it really does make my head spin.

>>81842815
>my biggest hammer is a bike and so every problem starts to look like riding away :]
that's a good way to look at it. ^^

>You're new to this so I'm sure the suboptymality will be barely noticable anyway Was it expensive?
well, there's different flavors of oolong tea, depending on how it was produced, but it the end i don't know which one the guys at the restaurant used, so i have no clue anyway. all i can do is try it out. i don't think so. i already forgot what i paid. ^^'

>is it more of a summer or winter drink?
summer, i'd say, but i can drink it all year round.

>those are always the worst
>is it that bad or are you waiting for results?
no worries. just waiting to fall asleep. this one's more annoying than anything.

>grrrr >:c
it's netflix. what can you expect? :/

>>81842981
hey anon!

>since I had an accident with a blade few years back
sounds bad. hope you recovered well.

>it looks worse, heals more slowly
i recommend aloe vera for burns. it really helps with the healing.

>I did fuck all, and will continue to do so. I do feel some guilt, but it's a lot easier than trying and failing.
i feel you. i've been there myself mlre often than not.

>Last month.
that's a good amount of time. glad to heat last month has been managable for you.

>I have no plans as to how to go about finding a new one.
i think that's ok for now. you deserve a break.

>I'm still stuck here until she croaks.
any reason that binds you to this mortal plane is as good as any other, i suppose. still good to have you around for the time being.

hello every1!! how is everyone doing today? :D and hru cat, gator and yuanon?

>>81842981
>since I had an accident with a blade few years back
hope it wasn't too bad then anon
>Work related stress.
the worst kind

getting berry tirer
initiating hitting the hay sequence
goodnight

>>81843252
hello
hope ur doing well
thank you and everyone for posting here ^^

>>81842815
>least you had some sleep
yea I suppose so.
>your sleep gets back to normal then
yea I hope so too. I always hate sleep issues.
>plans to change that?
well rn I'm watching my friend play a Roblox obby so kinda.
>also I got out and watched youtube
sounds nice and chill.
>watched some of the vids about phones I sent u?
i honestly don't remember, I probably did tho. sorry.

>>81843252
cute cat hehe. haii meowster!! I'm okay hru?

>>81843252
hi meowster! :>

>how is everyone doing today?
this day was a bit of a downer, but whatever. time to sleep soon anyway. what about you? everything ok? hope your feet don't hurt that badly anymore.

>>81843308
good night!

bumping ao thread survives

good night y'all. love you cutie

>>81840114
>how's it going today
God awful. I'm in some deep shit that I can't solve. Been for years now and I'm trying to figure something out but I can't. Good night.

>>81843252
You and /cat/ should kiss eachother. You are both femboys.

I've had a terrible day today. Actually month. All I have left is porn. I'm so lonely that I hug my pillow every night while playing a recording of yandere femboy Asmr. I think that I'm turning into a loser. Good night fembois.

And the only girl that ever liked me left me for some douchebag that she neber even met and I lost all my friends and whenever I make a new friend they just walk out on me. Good night femboyos. I'm tired now.

I hope that in a couple of years this shit will end because im not living my life like this anymore. I'm lonely and fucking depressed. Why can't god just give me what I fucking want. Just for once? Just once? I just want to be a normie.

why is every single girl I've dated a cutter?