By the end of the day my calorie consumption should be around 1400 calories.
If I can keep consumption at around 1800 kcals on lifting days, and focus on reps instead of weight and add 10 mins of cardio at the end of the sesh I think I'll get rid of this excess weight I got during the bulk real soon.

>>213161822
>Never mind, false alarm.
It tastes really good doe.

>>509821604
Bavaria was never going to get independence so long as Prussia exists and they are never going to get it now unless they repay everyone else's tax money that was put into the Bavarian economy.

>hur dur there's a conspiracy behind all this woke nonsense!!!1!!1
no, only women are capable of being this stupid and that's where it all came from
i'm glad we finally put this to rest

Trans kids should be protected from the manipulative criminals that convinced them that they're trans to begin with.
No one is "trans."
It's a mental disorder.
And imposing that mental disorder should be illegal. Just like it's illegal to impose psychopathy on a child, it's literally abuse.
Hit the gym.
Join the wrestling team or BJJ squad.
You'll never be a woman.

>>63890854
i hate that this feels true and always makes me want to carry my Dan Wesson over one of my Glocks
let's see...
Glock 17
+ good capacity
+ reasonable weight
+ duty light
+ duty optic
- looks kinda gay (overrides all pros)
Dan Wesson CBob
- heavy
- low capacity
- no light
- no optic
+ looks kino (overrides all cons)
damn.