>>76394200
SAY GOOD BYE TO ANY GAINS AND MUSCLE YOUVE MADE IN THE PAST 6 MONTHS VICTIM WEIGHT MOTHER FUCKERS

>>76367223
Y'all are weird, peace

P.s.
next summer right?

>>76343162
Recomp is king
Go put on muscle, eat well, sleep well to recover, train hard as fuck while tapping into your own fail and still eating 3x a day

Just think about it, ok? Lifting is insanely bad for you. All research agrees working out will degenerate, tear and break down muscles, ligaments and tendons. So, powershitters and gymcels, convince me why I should snap my shit to impress a woman when I already have a wife.