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7/26/2025, 6:48:26 PM
6/27/2025, 10:31:58 AM
>>76309183
That lucky fat distribution (hourglass, tits and assumed ass) is 100% genetics. Won't be there forever if not maintained properly so regular exercise and a balanced diet is key. Nothing extreme though, just maintenance.
Unfortunately, girls like these tend to be fucking lazy until the moment tits get saggy and belly protrudes. And usually that's too late.
That lucky fat distribution (hourglass, tits and assumed ass) is 100% genetics. Won't be there forever if not maintained properly so regular exercise and a balanced diet is key. Nothing extreme though, just maintenance.
Unfortunately, girls like these tend to be fucking lazy until the moment tits get saggy and belly protrudes. And usually that's too late.
6/26/2025, 6:52:09 PM
6/25/2025, 10:34:15 AM
>>76300204
When I reached 12% bf I started looking like shit on the face. Being 45yo makes it even worse because of wrinkles but NGL it was a glorious time. Nobody I knew in at my age was holding abs and being ripped.
This was two years ago, now I'm at about 17% and maintaining.
When I reached 12% bf I started looking like shit on the face. Being 45yo makes it even worse because of wrinkles but NGL it was a glorious time. Nobody I knew in at my age was holding abs and being ripped.
This was two years ago, now I'm at about 17% and maintaining.
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