>>213991529
you're not bully anon

i think i've finally fixed my walking form. but i've been wrong so many times before so idk

at first i was focused on bringing my shoulders back and down. it worked at first, but then sometimes it made me uncomfortable. you're not supposed to force your shoulders back and down, it's supposed to happen naturally as the result of having a neutral spine

now what i focus on is

>make yourself as tall as you can (you might not have to think about that, but i do because my posture sucks)
>bring your pelvis forward so you don't arch your lower back

am i missing anything?